Finding Flow is your weekly guide to rest, wellness, and the art of just being. Hosted by Hanna, this podcast explores intentional living, personal growth, and creating space for yourself—because you deserve rest, ease, and the ability to simply be. Start your week in flow.

New episodes every week to help you find your flow and live with intention.

Book of the week: How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life  by Catherine Price 

❀ links ❀

Reminder: You deserve rest. You deserve ease. And the ability to just be.

New Year, New Icon! Happy 2024! Join Hanna in this first episode of the year as she unveils her personal ins and outs for 2024. From navigating the fear of being seen to embracing sobriety, 2024 is set to be one for the books!

News of the Week: You Don't Need To Document Everything - https://www.freyaindia.co.uk/p/you-dont-need-to-document-everything

let's connect:

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Hello friends!

In today’s episode, I talk about a year of no dating in 2024! Why I am taking a year off dating, what I hope to gain out of this, and how I will ensure success with this challenge.

Talk with you soon - Hanna

Let's be friends!

STEP 1: LEAVE A 5 STAR REVIEW

STEP 2: Follow me on Instagram https://www.instagram.com/hannafromatlantapod/

Hello Hello and welcome back to Hanna From Atlanta!

After a two-year break, I am back and it feels so good to speak with you guys again!

In this quick episode, I expand on what is to come and share a little insight on where I have been. It feels good to be recording again and I have a lot of exciting episodes to come, stay tuned and see you next Sunday!

In today's episode, Hanna talks about her experience working in corporate, what she has learned since being a year out of college and all the things that come with ADULTING! Be Sure to follow @hannafromatlanta_ and @hannafromatlantapodcast on Instagram to stay update!

Don't be a stranger

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A little intro telling you about the podcast and all that is to come!

Thank you for coming along on the adventure!

- Hanna  

Hi Friends! 

Welcome back to another episode of Hanna From Atlanta Podcast. In today's episode I interviewed Katie about her Design & Social Media Agency based here in Atlanta. 

Katie Costa is the founder of BLYNK Social, a branding and social media agency that isn't afraid to let personality shine. Founded in September 2020, BLYNK has transformed numerous women owned brands with the power of strategic branding and social media content, allowing them to grow their following and gain confidence in their business.

https://www.instagram.com/blynksocial/

www.blynksocial.com

I'm thankful to have her on and hope you guys will check her out as well! 

Don't be a stranger

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Hello Friends!

Welcome back to another episode of Hanna From Atlanta Podcast.

In today's episode, I interviewed ETA, an Independent Upcoming Boy Band.  ETA is a Hip-Hop/R&B group made up of emiltheproducer, Tyler on Demand, & Alexandre Henri. The trio came together in Boston during the summer of 2020, releasing their debut album SMS in November that year.

Since then the group has continued to develop through an EP and several singles, speaking on themes of romance, emotions, success, and the journey through their world of music

We dive into our on repeat, the origin of the band, and all things relating to creating a debut Album and ETA 

I hope you enjoy the episode and check out this playlist to listen to them more.  https://open.spotify.com/playlist/6ZOiwbmtCsY92DaY16fmpc?si=77315a83fa5444d2 

🦋Don't be a stranger! 

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Hey Friend Hey!

It feel so good to be recording again! 

In today's episode, I give you guys a life update and chat about the direction of this podcast.

So happy and excited to be back, so stay tuned every Monday to keep up with Yours Truly, Hanna E. 

🙃 Don't be a stranger 

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Happy Valentine's Day my lovely listeners!

In this episode, I brought on Sara & Brooke to talk about college, starting a business, and their post-grad hopes and endeavors! Even thought, Zoom got messy, I really enjoyed this conversation so I said F it and decided to post it. As the month goes on, I'll be using Google meet for conversations. 

Thank you Sara and Brooke for coming on to chat with me, and GO SUPPORT THEIR BUSINESS LAUNCH TODAY!

HOLA LOVE 💖

https://www.instagram.com/holalove.co/

https://hola-love.myshopify.com/

I hope you guys have a fantastic  love day and get excited for this week's content: I'm kicking off the dating series and it will be a spicy one 

💛  Don't be a stranger💛

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