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In this episode I talk about my past relationship and my current and past relationship with my mum. I describe how I found out about narcissism and what it is and some of its traits. I also explain how one of the main things to overcome it is self unconditional love.

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We are all spiritual beings and might have been aliens at some point. We are all connected with the universe. I also believe aliens are amongst us. 

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In this episode I talk about the current holidays - Halloween and how and why we celebrate ones who passed away. How these realities are running parallel to our reality in terms of time and the fact that those spirits are present with us. 
The other reality is the one of current events and affairs- politics and pandemic related. How depending on what you believe in your reality differs. Third reality I talk about is the one you can create for yourself. 
#spirituality 
#consciousness #affirmation #meditation 

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In this episode I’m taking about anger and how I express it. What is my experience with anger and how my body reacts, how beneficial it is to express it full and without inner inhibition through crying screaming and shouting also. And how I scared my cats doing that. If you would like to chat you can send me dm I’m hanna_still on Instagram. 
#spirituality #anger #emotions #breathwork 

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In this episode I talk about low self-esteem, comparing Yourself to others, where low self-esteem could come from. I also mentioned some useful books and  Authors, Who talked about how your words and your thoughts create your reality.

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In this episode I talk about some aspects of love and things that I found helpful in my love journey 

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In this episode I am talking about my experience with fear, what are the best tools to live with fear and where it comes from.

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How being grateful will help you in meditating and appreciating little life moments 

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