Get up and Run!

Hannah Beecham MBE from Red January


Listen Later

Hannah joined Huw for all the news about Red January and beyond 🌅 the really encouraging thing is everyone can take part in this challenge and join the ‘Redders’ community. Focusing on movement it really does mean everyone from active to those who may be unable to be active as you can do stretches,yoga and all types of movement to be involved, her story is inspiring and to find out more and how easy it is to join in is here :- https://join.redjanuary.com/ todays show was brought to you by the fantastic Oladance Wearable Stereo, we’ve been ear driving (test driving for ears..is that a thing) and we love them, incredible sound whilst the full range of hearing when your out and about or typing up podcast notes when the electricians are drilling holes ready for a starlink! Here’s the link to purchase a pair and keep your ears peeled for a new years competition where you can win a pair. https://www.oladanceshop.com/
...more
View all episodesView all episodes
Download on the App Store

Get up and Run!By Huw Williams

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like Get up and Run!

View all
The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

781 Listeners

What The F*** Is Going On? with Mark Steel by WTF Productions

What The F*** Is Going On? with Mark Steel

96 Listeners

The Tea & Trails Podcast by Edwina Sutton & Gary Thwaites

The Tea & Trails Podcast

9 Listeners