My guest is Hannah Duffy, conscious design strategist for conscious businesses and meditation coach. After landing her dream job as a UX Researcher and going through bouts of depression and anxiety, Hannah discovered through increased meditation, a shift in mindset and by surrounding herself with intentional relationships, she was able to deal with issues stemming from childhood allowing her to live a more joyful life. She's available to coach you in the same direction with services available through her website www.hannahireneduffy.com.

Look for Hannah on Instagram: @hanbans193

www.lifecoachzach.com

IG: ZachRancey