The Art of Lifting

Hannah Matson/440 - dealing with injuries, structuring her coaching business & more


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For this episode I was joined by Hannah Matson, more commonly known as 440 on her socials. We discussed Hannah's ongoing shoulder injury and how she's combatting that, how her coaching practices have changed, her growth as a coach and the ways she has learned to structure her business as well as much more.

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The Art of LiftingBy Sian Arterton