For this episode I was joined by Alba Bostrom - the current -63kg world record holder in the IPF. We went through the differences in her approach to Sheffield 2026 vs 2025, how she feels now more time has passed, what she's focusing on going forwards, the new bench press rules, and more.

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For this episode I was joined by Marcellus Williams (AKA the Swolefessor) - we chatted through how things unfolded at SBD Sheffield 2026, and with that how it's going to impact the upcoming battles at Powerlifting America Nationals, worlds and the next Sheffield. We did a quick preview for each weight class, excited to see how things unfold.

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For this episode I was joined by Jacob Wymer, where we talked through how he found powerlifting, reminiscing on how powerlifting used to be and the growth over the past decade. We chatted through how he started coaching equipped as well as classic, the differences, and more.

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For this episode I was joined by Owen Leggett, where we talked through EST's successful 2025, coaching British Champions and Record Holders, plus what's to come in 2026, and more

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For this episode I was joined by Alex Pearson-Jones (Battalion Barbell), we recapped some incredible performances that his team put up in 2025, including British, European and World Champion performances.

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For this episode I was joined by Mani; we discussed our predictions for the women's side of Sheffield. Let us know your thoughts in the comments and what your predictions are!

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For this episode I was joined by Mani; we discussed our predictions for the women's side of Sheffield. Let us know your thoughts in the comments and what your predictions are!

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For this episode I was joined by Heather Connor, -47kg IPF world champion, and we discussed her prep for the upcoming SBD Sheffield Championship, regaining her World Title after so many years, how she kept going throughout this time, and more.

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For this episode I was joined by Millie, and we wanted to delve into the topic moving up a weight class and her recent decision to do so, our thoughts on the recent British Open (classic) and how we both dealt with burnout over the past year. This was a great discussion, and I hope it was helpful to listen to!

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For this episode I was joined by Ben Pape and Jayne Jones as we gave our predictions for the upcoming British Open Nationals.

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