The Art of Lifting

By Sian Arterton

The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for ope... more

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FAQs about The Art of Lifting:

How many episodes does The Art of Lifting have?

The podcast currently has 55 episodes available.

The Art of Lifting episodes:

October 27, 2025 Tarrin Wilson - creating Atlas Performance, intentional social media use for growth & more
For this episode I was joined by Tarrin, an athlete and coach within British Powerlifting (the IPF), for this episode we went through Tarrin's back story, how he found the sport of powerlifting, his step into coaching and how he has navigated taking his career full time.
Hosted on Acast. See acast.com/privacy for more information.
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1h 2min
October 06, 2025 What makes a good coach? with Charlie Moore
For this episode I was joined by Charlie where we both discussed what makes a good coach, different areas of coaching, and more.
Hosted on Acast. See acast.com/privacy for more information.
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48min
September 29, 2025 Recapping Uni Worlds, the importance of mindset/perspective & more - a catch up with Charlie Moore
For this episode I was joined by Charlie where we both discussed our time on uni worlds, me being there as a coach for Team GB, him as a lifter competing internationally for the first time. We also discussed mindset, how we approach certain areas with our clients and ourselves as lifters.
Hosted on Acast. See acast.com/privacy for more information.
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44min
September 22, 2025 Common mistakes in powerlifting, advice for newer lifters & more - Jasper Campbell-Crocker
For this episode I was joined by Jasper, a coach here in the UK, and in this episode we talked through lessons we've both learned through our time in powerlifting, common mistakes and more.
Hosted on Acast. See acast.com/privacy for more information.
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1h 21min
September 21, 2025 Joseph McDonald - becoming a World Champion, experiencing Open Worlds as a Junior & more
For this episode I was joined by Joseph McDonald - we chatted through his background, how he found powerlifting, his natural talent, falling short at Open Worlds but then his amazing comeback at Junior Worlds just 10 weeks later, and more.
Hosted on Acast. See acast.com/privacy for more information.
...more
59min
September 15, 2025 Joseph McDonald - becoming a World Champion, experiencing Open Worlds as a Junior & more
For this episode I was joined by Joseph McDonald - we chatted through his background, how he found powerlifting, his natural talent, falling short at Open Worlds but then his amazing comeback at Junior Worlds just 10 weeks later, and more.
Hosted on Acast. See acast.com/privacy for more information.
...more
59min
September 08, 2025 Annie Nelson - her World Games experience, back to back preps, dealing with 'bad' days & more
For this episode I was joined by one of Team GB's own, Annie Nelson. Annie has recently changed coaches, competed at IPF World Classic Championships and then went straight into her prep for the first EVER Classic Powerlifting at the World Games, we discussed all of that as well as other topics too!
Hosted on Acast. See acast.com/privacy for more information.
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1h 4min
September 01, 2025 Ziana Azariah - taking Amanda Lawrence's world record deadlift, competing at the World Games & more
On this episode I was once again joined by Ziana Azariah. We discussed her last 2 competitions - IPF worlds where she placed second and made history by taking Amanda Lawrence's world record deadlift, and the World Games where she talked through the whole experience and how she felt doing back to back preps, as well as discussing potential Sheffield invites in the future, and much more.

Hosted on Acast. See acast.com/privacy for more information.
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1h 1min
August 25, 2025 Ben Pape - balancing powerlifting with another sport, pushing through plateaus, and more
For this episode I was joined by Ben Pape, a multiple time GB lifter as well as an international level coach. We chatted through his intro into the sport, as well as how he is now going back to playing Rugby whilst still being a high level lifter, and how to balance that.
Hosted on Acast. See acast.com/privacy for more information.
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1h 6min
August 18, 2025 Growing as a coach in an oversaturated market - Jasper Campbell-Crocker
For this episode I was joined by Jasper, a popular coach here in the UK, and in this episode we talked through Jasper's back story and how he got into coaching, we also delved into how to grow as a coach and stand out in an oversaturated market, we talk through the importance of admitting when we don't know something, and continuing to learn and where we go to do that.
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 44min

FAQs about The Art of Lifting:

How many episodes does The Art of Lifting have?

The podcast currently has 55 episodes available.