MFT, EMDR, CRM DBT and ACT, Kundalini Yoga teacher and creator of "Heart Wide Open" group for women.  

Hannah and I discuss the nature of female relationships, including the relationship with ourselves.

Deep self care, healing of traumatic events in ones life and how much of self care to engage in at varying times.

Authenticity in relationships with ourselves and others and how that looks and above all how it feels.

PTSD, phobias, fears and/or any trauma from life and how to move beyond coping into healing.