Dr. Deepa will focus on how stress can impact your body negatively and different solutions to help minimize these effects. 

Dr. Heather talks about how it is important to make conscious choices in order to make healthier choices. Listen to her tips and tricks to help make healthier choices through out the day. 

Dr. Deepa talks about what whole food is and how  you can integrate it into your daily life. 

Dr. Stephen provides insight on what you should do and not do to help with low back pain. 

Dr. Deepa talks about Standard Process 10 Day Detox 

 SP Detox Balance supports whole body detoxification and helps your liver in the processing and removal of toxins from your body.*

• Supports the body’s natural metabolic detoxification processes
• Supports the body’s natural toxin elimination function
• Excellent source of  protein (17 g per serving) from pea isolates, pumpkin concentrate, oat flour and buckwheat flour
• Provides amino acids required for conjugation enzymes (phase II enzymes)
• Excellent source of iron
• Good source of choline, dietary fiber, and plant-based magnesium
• Gluten-free
• Vegan

Listen to Dr. Deepa expain why we have seasonal allergies and tips on how to deal with them. 

Dr. Stephen Motze discusses the importance of exercising daily. 

Dr. Deepa reviews the basics of what a healthy heart is and how to make healthy choices for your heart. She talks about the importance of supplementations, healthy food choices, and chiropractice care to help achieve a healthy heart. 

In  this episode learn how to start making self care a habit. The more you invest in your health the more you get out of life.  Start making you a priority. 

In this episode Dr. Deepa Patel explains the why it is important to get adjusted during pregnancy.