What makes a hospital visit feel less stressful and more supportive? In this episode of Happier Healthier with Conway Medical Center, we sit down with Bridgette Johnson, Director of Customer Experience, to talk about what patient experience really means and why it goes far beyond satisfaction scores.

Bridgette shares the personal story that brought her to this work, how CMC listens to feedback from patients and families to improve everything from bedside communication to the discharge process, and why the smallest moments, like a warm blanket or a nurse who pulls up a chair, often matter the most. She also offers practical advice on how patients and caregivers can advocate for themselves, including the questions you should never be afraid to ask your care team.

From hometown roots to a culture of kindness, this conversation is a reminder that at CMC, healthcare is humans taking care of humans. Because here, you're treated like family.

Listen now, and don't forget to subscribe, share with a friend, and follow Conway Medical Center on social media for more health tips and updates.

With so many fad diets and confusing nutrition trends out there, how do you know what's actually good for you? In this episode of Happier Healthier with Conway Medical Center, we sit down with Stephanie McKenzie, a nutrition expert at CMC, to cut through the noise and get back to the basics of eating well.

Stephanie shares practical, sustainable ways to nourish your body, including why you should "eat the rainbow," how to build a balanced plate without feeling restricted, and what to actually look for on nutrition labels. She also covers meal prep strategies for busy families, the truth about supplements, how much water you really need, and her favorite tips for raising healthy eaters.

Whether you're looking to prevent chronic disease, manage your weight, or just feel more confident in the kitchen, this conversation is full of simple advice you can start using today.

Tune in and take one step toward a happier, healthier you! 💙

Your brain health matters at every age! 🧠 On this episode of Happier Healthier with Conway Medical Center, we sit down with Dr. Sandoz, a CMC neurologist for a deep dive into neurological health, covering what you need to know and what you can do to protect your brain for years to come.

In this episode, we cover:

🧠 Seizures and epilepsy: what they are, how treatment has evolved, and what to do (and NOT do) if someone has a seizure in front of you

🧠 Parkinson's disease and movement disorders: early warning signs, treatment options, and how exercise programs like boxing classes and "Proud and Loud" can make a real difference

🧠 Nerve pain and neuropathy: common causes (including diabetes, the #1 cause in the U.S.) and the wide range of treatments available

🧠 The six pillars of brain health: diet, exercise, social interaction, sleep, stress management, and controlling medical conditions

🧠 Local resources: the neurological services available right here at CMC, from our neurology clinic to 24/7 stroke care, rehabilitation, and community programs

The most important takeaway? Prevention. It's never too late to start, and the more you work at it, the better you'll do.

Breastfeeding is a learning process for both mom and baby, and you don't have to figure it out alone! Our lactation consultant, Rae Ellen Coriell, joins us to share what to expect in those first few days, common challenges like latching and milk supply, pumping and storage tips for heading back to work, and the free support resources available right here at CMC. Her biggest advice? Give yourself grace! 💙

Is drinking olive oil really the secret to glowing skin? Do you actually need a 20-step skincare routine? And is red light therapy worth the hype? In this episode of Happier Healthier with Conway Medical Center, we sit down with Dr. Li, dermatologist at CMC, to separate skincare fact from social media fiction.

Dr. Li breaks down the most common skin concerns she sees in clinic, from dark spots and adult acne to hair loss and signs of aging. She shares why sunscreen is the one product you should never skip (even on rainy days!), how to simplify your skincare routine to just three steps, and when it's time to stop guessing with drugstore products and see a dermatologist.

We also cover viral wellness trends like the olive oil shot, teen skincare hauls, glass skin, and at-home red light masks, plus what to expect from treatments like chemical peels, Botox, retinoids, and dermal fillers. Dr. Li wraps up with the skin cancer prevention and aftercare tips everyone living in sunny coastal South Carolina needs to hear, and the local dermatology services available right here at Conway Medical Center.

Tune in for real answers, practical tips, and a healthy dose of myth-busting!

On this episode of Happier Healthier with Conway Medical Center, we sit down with neurologist Dr. George Sandoz to talk all things brain health. From the warning signs of stroke and the BE FAST method, to headaches, memory, sleep, and the everyday habits that keep your brain sharp at any age, Dr. Sandoz shares practical advice for protecting your neurological health for life. Tune in and let's talk brain health. 💙

Back, neck, and knee pain are nearly universal, but how do you know when it's time to stop waiting it out and see a specialist? In this episode of Happier Healthier with Conway Medical Center, our orthopedic team breaks down the most common causes of musculoskeletal pain, the red flag symptoms that should prompt a visit, and why your primary care provider is often the best place to start.

We also dig into the treatment options available right here at CMC, from conservative care and physical therapy to platelet rich plasma (PRP) and a brand new minimally invasive endoscopic spine procedure that allows surgeons to operate through an incision the size of a number two pencil. The team shares what recovery really looks like, why going into surgery as strong as possible helps you come out stronger, and how the best outcomes always come from patients and providers working together.

Whether you are dealing with a recent injury or years of chronic pain, this conversation is full of practical guidance from the specialists who care for our community every day.

Ringing in your ears? Hoarse voice that won't go away? Feeling off-balance? 🤔 You're not alone! This week's episode of Happier Healthier with Conway Medical Center has answers. Our CMC Ear, Nose & Throat specialists, Dr. Sanderson and Dr. Issac, tackle the most common (and most misunderstood) ENT concerns, including hearing loss warning signs, the surprising link between reflux and throat problems, ear pain in adults vs. kids, and what causes vertigo and dizziness. Whether you're a concert-goer, a parent of little ones, or someone navigating new symptoms, there's something in this episode for you. 🎧

What does your skin actually need to stay healthy? Dr. Galimberti, dermatologist at Conway Medical Center, sits down to talk sunscreen, acne, eczema, anti-aging, and skin cancer prevention. He shares simple, science-backed tips for every age — plus what to watch for during your monthly at-home skin check.

In this episode, Dr. Nuwayhid breaks down why obesity is a complex chronic disease — not a personal failing — and explores everything from hormones and metabolism to GLP-1 medications, surgical options, and the emotional side of weight loss. Whether you're starting your journey or looking for sustainable, long-term strategies, this episode offers expert insight, practical advice, and a refreshing perspective on what it really means to be healthy.