Popular marriage folklore (and at least one classic movie) would have you believe that droves of couples start to feel restless, bored, or downright miserable right around the marital seven-year mark. But is that old seven year itch a documented, scientific thing? And if so, is there anything we can do to to prevent it? Tune in for a rock-solid plan for protecting your relationship from this infamous speed bump.

A Harvard-trained psychologist has identified nine key phrases that are virtually guaranteed to make your marriage happier than most. (Spoiler: "I'm sorry" may be on there. #SorryNotSorry) Tune in for a crash course in epic couple communication.

Some people believe marital issues should be the exclusive domain of husband and wife; others feel that having a sound ear to bend can help you work through issues swiftly and successfully. Tune in to find out which camp the HMTOP crew is in.

Let's face it: some people have glasses that are half-empty; others' cups are routinely overflowing. We're not saying everyone needs to morph into Pollyanna in order to be happy in life, but changing your mindset can absolutely change your marriage. We're positive you're going to love this episode. (Do you see what we did there?)

Is Phil's "care less" approach to marriage backfiring out there? This week, we tackle apathetic partners; the ones who never initiate or follow through with plans, seem indifferent to your needs and are reactive rather than proactive. It's a great time (really)!

Over time, bad habits can creep into the best of relationships. Are you guilty of any these potentially harmful behaviors? Tune in for the HMTOP take on compatibility, patience and realistic relationship expectations.

We're not saying talking to your spouse is a bad idea, ever. But should you go in there probing for problems? One expert apparently things you should--by asking your partner questions like, "If you could change two things about me, what would they be?" and "Is your love for me growing stronger?" Team HMTOP vehemently disagrees--but fear not. We've got alternative talking points for you that can and will help you feel closer.

Not until you graduate. Not until you both have jobs. Not until you're earning XYZ a year. Not until you have XYZ in the bank. Once upon a time, finding a mate and starting a family were noble life goals; now they seem to have taken a far back seat to chasing the almighty dollar. This week, team HMTOP talks life, love, careers, and kids - and how they all fit into the grand plan.

Everyone's heard about make-up sex, and some folks (namely, men) are all for it. But is it always the best way to recover from a spat? According to experts, it depends. Here's how to make sure you're using make-up sex properly--and for the mutual best benefit. (Don't worry guys, you'll still get to have it!)

There are lots of reasons folks may be less than excited to sign up for couples counseling: dealing with uncomfortable feelings, digging up your ugly skeletons, and sobbing in front of a stranger come quickly to mind. But certain experts say there are actually seven myths (read: they're not true!) that keep people from seeking professional marital help. Turn in for our take.