Ep06.  In part two of this two-part podcast on happiness and stress, your Sceptics Guide hosts  Dr Gary Wood and Paul Flower explore happiness and the human needs of survival versus growth. How can we bridge the gap between 'survive' and 'thrive'? As always, in Happiness, A Sceptics Guide there are ideas for you to take away to increase your happiness.

Based on Gary's book 'The Psychology of Wellbeing' (published by Routledge. See here for the UK, or here for the US.

#wellbeing #stress #selfhelp #survival #thrive #growth #needs #maslow