Ep04. In this episode of 'Happiness, A Sceptics Guide', your hosts the psychologically sceptical Dr Gary Wood and the 'the sceptic of the street', Paul Flower, ask and answer the question 'What's the difference between happiness and wellbeing?' They also unravel some popular psychology terminology in the process. And, as always, the podcast offers takeaway pointers to increase your happiness.

Based on Gary's book 'The Psychology of Wellbeing' (published by Routledge. See here for the UK, or here for the US.

#wellness #selfhelp #selfcare #wellbeing