This week, we’re talking about happiness — what it really means and how it connects to your healing journey.

Happiness is something you find within yourself. It’s not one universal definition, because happiness is personal. What brings joy to you might not bring joy to someone else — and that’s okay.

Happiness can look like:

💛 Cooking a meal you love

💛 Cleaning your space and creating peace

💛 Taking long walks

💛 Spending quality time with loved ones

💛 Or simply enjoying your own company

The truth is: you have to choose what makes you happy.

And bestie — don’t enter a relationship expecting someone else to create your happiness for you.

Your happiness is your responsibility. A healthy relationship should add to your joy, not be the source of it.

When you discover your own happiness, your healing becomes stronger, deeper, and more intentional.

#HealingJourney #FindYourJoy #SelfLove #InnerPeace #MoyoWellnessTherapy #EmotionalHealing #HappinessIsWithin