Happiness Chase

Are you feeling lost in the happiness chase?

We get it. It's easy to get caught up in the "shoulds" and forget what truly brings us joy.

Join us for a bite-sized episode of the Happiness Chase podcast where we explore the true meaning of happiness. We'll guide you through six key questions to help you uncover what truly makes YOU happy.

It's time to stop chasing and start creating a life that truly lights you up! Tune in to Happiness Chase and discover your path to finding your unique version of happiness.

#happiness #wellbeing #selfdiscovery

Show notes:

The questions we ask

1. What does happiness mean to me? Don't just rely on general definitions. Dig deep and explore what truly resonates with you.

2. What are my core values? What principles guide your life and decision-making?

3. What activities bring me joy and fulfilment? When do I feel most alive and engaged?

4. What are my strengths and passions? How can I incorporate these into my life more fully?

5. What kind of relationships bring me happiness? How can I nurture those connections?

6. What are my goals and aspirations? What steps can I take to move towards them?

David Lilley explains what The Happiness Chase podcast is and how it helps people who are pursuing their own unique version of happiness.