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Happiness comes from within—yet so many of us keep chasing it in all the wrong places. In this episode of The Wellness Connection Podcast, Fiona Kane dives into the common mindsets that block us from true happiness, like waiting for “someday,” comparing ourselves to others, or thinking life should be different. If you’ve ever said, “I’ll be happy when…,” this conversation is for you.

This episode is for anyone feeling stuck, unfulfilled, or constantly chasing the next thing—only to feel let down once they get there. Learn how to shift your mindset, practice gratitude, and choose happiness now, no matter where you are on your journey.

🎧 Tune in to start creating joy from the inside out.

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

Learn more about Fiona's speaking and media services: https://fionakane.com.au/

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Credit for the music used in this podcast:

The Beat of Nature

Music by Olexy from Pixabay