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Hi my love,
Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️

This was one of my very favourite episodes to record. It's very raw & honest, and I hope you appreciate my transparency.

I'm going through it a little bit this year, and as suspected, this is a hard working, hustle year full of personal growth, so some stuff has been stirred up. It was par for the course. As a result, my energy is low, so I needed to enlist some of my tried & tested Happiness Hacks. Thought you might want in on them too.

I hope you find this episode so helpful. Thanks so much for pressing play and spending your incredibly valuable time with us.

Be sure to reach out to us on socials (outlined below), and as always, if you enjoyed this or previous episodes, please kindly subscribe, rate and review, to help us to continue to have our voices heard.

Enjoy xx

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