We're continuing our series using the letters in the word COURAGE as springboards for conversation.
This week we're looking at why it's important to UNPLUG, in small and not-so-small ways. 
 
Our themes for this series: 
C = Challenge!
O = Out, Out, Damn Stress!
U = Unplug and Decompress
R = Recreation- R&R
A = Affirmations For Anyone!
G = Gratitude Attitude
E = Enlist a Positivity Buddy

We're continuing our series using the letters in the word COURAGE as springboards for conversation. This week we're looking at why it's important to UNPLUG, in small and not-so-small ways. Our themes for this series: C = Challenge! O = Out, Out, Damn Stress! U = Unplug and Decompress R = Recreation- R&R A = Affirmations For Anyone! G = Gratitude Attitude E = Enlist a Positivity Buddy

We're continuing our series using the letters in the word COURAGE as springboards for conversation.
This week we're looking at why it's important to UNPLUG, in small and not-so-small ways.&nbsp;
 
Our themes for this series:&nbsp;
C = Challenge!
O = Out, Out, Damn Stress!
U = Unplug and Decompress
R = Recreation- R&amp;R
A = Affirmations For Anyone!
G = Gratitude Attitude
E = Enlist a Positivity Buddy

Happiness is COURAGE, and U is for... Unplug and Decompress!

Everybody says they want to be happy but most people have no idea what that actually means how to get there how to keep it once they find it This podcast will explore the science behind happiness and interesting and unique ways you can embrace the truth that happiness is courage.

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Happiness is COURAGE, and U is for... Unplug and Decompress!

Happiness is COURAGE, and U is for... Unplug and Decompress!