The many struggles Lisa had to go through in life to become the woman she is today. Nothing come easy and many are accustomed to victimizing themselves in the process. Familiarity is a comfortable place to be but not the best for your mental and physical well-being. We tend to look for solutions but are not willing to make drastic changes to experience these changes. Being in a marriage with a Narcissistic person didn't help her growth either but taking drastic action is what allowed her to change her mindset and grow from it. 

Getting out of your comfort zone is somewhat necessary to live a better life. Yes, many FEAR the unknown and that is ok to understand and be aware of the challenges ahead. However, it is not right to constantly live in FEAR and expect different results when doing the same thing over and over again. Adding insanity to the process won't help you reach happiness.

Great podcast with a great lady. Listen to her story and be inspired.

From suffering from trauma and rape, Rena Romano was able to overcome these feelings of guilt and push forward despite all her childhood trauma. Having difficult to trust others, Rena found a way to dig deeper in her subconscious mind and focus more on the how to's of living a happy life.

It requires a strong mind and determination to make it through. Sharing her traumatic experience on Oprah Winfrey Show and becoming a mindful coach herself, Rena opened up on this episode and shared her own hurdles with our thousands of listeners. 

If you have gone through similar traumatic experiences, know that help is around the corner. There is always a way to seeks for experienced therapists to help you navigate through these difficult times.

Definitely an episode you don't want to miss. Enjoy and make the changes you need to become a better version of yourself

Living in the difficult neighborhood of Bronx while a young child, Anthony felt he had not much hope. Most of the kids grew up dealing drugs, sex trafficking and so much more. Most from the neighborhood didn't live past 21 years of age. 

The difficult challenges ahead made Anthony start taking affirmative action and allowed him to separate himself from his toxic environment, including his parents. Lots of share with the listeners.

You are in control of your destiny and you shouldn't let existential situations to dictate your future. Everything in life can be managed according to your belief, your action and thoughts. Start changing your perspective and the rest will follow

Definitely a great podcast. A must listen

Very inspiring journey in the life of Nate Bailey. Managing a successful insurance business to going to coaching, dealing with the many struggles of starting a new career, having 3 young kids, and the many other responsibilities as a father and public speaker.

Nate was able to put aside his fears and move forward. Despite the uncertainty related to a change of career, he believed in himself and was persistent enough to push through the hurdles. 

If you really want something in life so badly, do whatever it takes to make it happen. Focus on your dreams, goals, and visualize how you want things to happen. This podcast explain these processes.

Certainly a must listen episode. 

One of my colleague and good friend from Jamaica, now living in the USA, Dr Canute White shared his extensive knowledge in the field of happiness, psychotherapy and so much more. Happiness isn't sustainable, and why the many are seeking a temporary feeling of happiness without knowing that the principle of happiness is intrinsic without external factors to get involved.

This episode is filled with valuable information for our thousands of loyal listeners. If you haven't yet listened to our podcast, this is your chance.

Special Guest, author and Psychotherapist: Dr Canute White.

Understanding your brain is key to success. Creating the ability to understand the mechanism of memory and utilize resources just like what Collin offers is adament to reaching your goals.

If you or any members of your family or friends have challenges in learning, or the ability of retaining information long term, Collin Jewett has a system to make that happen. Do not wait until its too late. Tackling the problem now will help you or anyone you know in the future. Learning disabilities can take a long term toll on your mind and also your self confidence. 

Collin offer his program on Maven and his company is called Curiosity Jump. Get the help you need by following his process. You will certainly not regret it.

Enjoy our episode with Collin. 

If someone knows about success and interviewing the most successful people on earth and what drives them to become high achievers is Dr Ruth Gotian. Her book Success Factor is providing amazing insight on what bring the high achievers to become who they are and what drives them to greatness. 

Dr Ruth goes into details and share the 4 elements to becoming successful. Its all in the mindset and its not about becoming or copying others, its about finding your own success from within, intrisically. It all starts from within and the process takes a lifetime. Yes, you will experience some success throughout your life but sustaining it is what makes it to be the most challenging part of the process. 

Her book is coming out in January 2022

TLC My 600 lbs life: TO ALL ADDICTED TO FOOD episode. Learn from Jonathan McLearnon who have lost 100 pounds over 14 months after struggling many years with a toxic addiction to bing eating and all negative consequences to it. He has tried everything, all diets and tried to figure out which one worked best for him. Obviously, he found the solution and is now helping others develop a healthier relationship with food and how to avoid falling into its vicious grip. 

Food is comfort for many but some can take it to the extreme and overeat to suppress difficult challenges they face in life. Unlike other addictions, becoming morbidly obese resulting in overeating is easily recognizable and shunned by society. Someone unable to control themselves can show signs of weakness and urges that can relate to other unresolved issues. 

We will address these issues in this podcast and how did Jonathan shared his expert advice to many of his clients suffering from similar predicaments.

Enjoy this episode.

Another great interview with another great guest and author. Despite his autism, our guest was able to overcome the many challenges in life and become a well sought speaker and trainer. He also managed to write a book and get it published. He was able to make it #1 Amazon best seller. When you truly want something in life, do not let your condition dictate who and what you can become. Focus, work hard and never give up.

TO ALL SHAWSHANK REDEMPTION FANS: This episode is catered to all of you. As this movie has been my favorite one of all times, I had the privilege to interview the one responsible for casting the actors, extras, prisoners, guards for the movie Shawshank Redemption with Tim Robbins and Morgan Freeman. 

I learned so many new things from this movie, the location it was taped, which was a century old prison in Ohio, which now have tours if you are interested in attending.

Brent Scarpo was able to provide to all of you some major details about the movie, what made him who he is today.

One trivia question for all the fans of SR (Shawshank Redemption): What A-list actor was chosen to be Andy Duphrene for this movie? If you are curious to know, listen to this podcast. I was also shocked. My guest was Harrison Ford and Tom Hanks. What is yours?