We'll be happy when we get a promotion, we'll be happy when we earn a particular amount. But, the entire process is Opposite, hear the podcast to know more and how to be Happy.

What you think, you Create. If you think of Negativity you bring negativity to your life.

Your mind is Busy recording an action of the Past, which is blocking your Happiness. Stop the recording, and Play the Present.

Don't bury your feelings inside you, ExpressIt. It's not ok to bury and suffer, share, express, everyone will understand, it's just that You need to understand that they'll understand. Go, friend, Express it.

What do you choose - Over thinking or Happiness? You cannot have both together! Because, if you are in control of Overthinking then Happiness isn't in your control. Let go of Over thinking to enjoy moments of Happiness.

How would you be happy if you are not happy with what you are doing?

It's important to 'be happy' for being happy. The reason we're not happy in life is - looking for happiness. Listen to the podcast to know what you can do to be happy.