By Rosie Freiha
The podcast currently has 19 episodes available.
How are love and money are connected?
Daniella Astor can explain; she is a Love coach who works with women to help them find their ideal relationship without compromising their work schedule life plans and goals. She took a sudden break-up as a chance to go on a learning curve and figure out exactly what she wanted in a relationship – but also what she could offer her partner. Now she helps other women discover this for themselves, providing one-on-one coaching and optional intensive modules to enable women to focus on themselves and on the love they wish to find.
Daniella believes that if you lead with love then the rest will follow; that focusing on finding love does not mean you need to give up anything else, including your career. Listen now to find out more about her work and about finding the relationship that is perfect for you!
Listen now to learn:
00:13: Daniella explains how she helps women find the relationship they want and how she came to be a Love Coach.
01:15: The resurgence of the deep desire for partnership and motherhood coinciding with feminism and striving for a successful career – how this can affect us and our relationships.
08:30: You can create the life that you want, so how can you create the relationship that you want? Daniella explains.
21:01: The concept of energy when searching for a partner and how we are conditioned to treat dating.
27:53: Our predisposition to focus on negativity and vulnerability and why this can be a drawback in relationships.
38:57: Can we be happy without a relationship?
42:40 How does Daniella think we can find happiness?
Connect with Daniella today!
Check out Daniella’s coaching at www.danniellaastor.com
Facebook, Instagram: Daniella Astor
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to: www.happinessschoolpodcast.com
So I woke up this morning and I realised that I’ve created everything I wanted to – freedom, time to myself, but most importantly I’ve figured out who it is that I want to work and connect with.
When I made the decision to start working with doTerra it made no sense at all – logically, financially, just at all. Then again, neither did leaving my steady, high-earning corporate job to start my own business. In the same way that leaving corporate allowed me to find freedom and my true purpose, doTerra has allowed me to find my tribe.
Following my heart allowed me to find the things that I needed to be successful and healthy; listening to my mind only made me worry about what might go wrong. However, when we take that step our heart tells us to take, the next steps become clearer and clearer. As Steve Jobs said, we can only join the dots backwards – our path only becomes clear once we’ve taken it.
Even though my mind told me that joining doTerra was not a smart decision I was still inexplicably drawn to it. After I joined it became obvious to me: these were the people who understood me and this was the place where I was happy! Listen in to find out more!
Listen now to learn:
00:01: I am so happy today and here’s why!
01:53: The importance of deep connection with people that understand you and the way you work.
03:52: The illogical and financially irresponsible decision I made – and why it worked!
08:20: Why we need to follow our hearts instead of our minds – and why this is the smart choice!
10:42: The struggle with believing in yourself and the importance in overcoming this so you can follow your dreams.
13:50: A few more things about doTerra and why you should check it out!
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to: www.happinessschoolpodcast.com
Rachel is a client of mine who has recently experienced a huge shift in her mindset.
Having worked for years in a high-stress job, she began working with me to help build her own freedom business but there was still something wrong. She was still stuck in the mindset of work-work-work and today we have been talking about how she’s changed this. How she has worked through her own fears about her abilities and limitations just goes to show that a freedom lifestyle is even more important than just a business!
It’s not enough to start a business if we are still stuck in the mentality of all work and no play – freedom is also about taking the time to care for yourself.
Listen now to learn:
00:09: Introducing Rachel – past and present
07:02: We discuss what triggered Rachel’s shift.
11:49: The key to conquering fear is getting out of your own way.
13:06: Realising that we each have a role to play and that we are all connected in this way.
16:09: Rachel explains the place she was in before her shift and how she has worked through it
22:27: What is Rachel planning to do in the future?
26:39: The importance of journaling – how it can help you to sort your thoughts and aims, whether in your business or in general
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to: www.happinessschoolpodcast.com
When I was working in finance I suffered a severe physical burnout, so I quit my job and started my own business. I got healthier, my business thrived, but I still felt this veil over me – why?
I realised that while my body was healthy it was my soul that needed attention. If we focus on too much negative emotion or thought and send that out, then that’s all we’ll get back. Fear is a huge problem for entrepreneurs and it can pull our focus from what we really want, not only in business but in life.
We focus too much on our means rather than our ends - this puts us under pressure, stresses us out and it shows in both our business and our personal lives. Instead we need to focus on making our journey easier, more natural – more fun!
I used to put work first every day. I took not only my problems but my clients’ problems as my responsibility and it filled me with negative thoughts. This only got worse when I tried to take on larger problems. I was pushing for both a 7-figure business and a 7-figure charity but now I’ve discovered that I needed to take a step back in order to move forward. Let me explain how.
Listen now to learn:
01:08: The radical shift I’ve experienced recently.
03:18: The emotions we send behind our thoughts and words will come back to us – let me explain.
07:37: There’s no point focusing on problems when we can’t contribute to a solution.
12:16: Why we must explore our reasons for achieving – and if it’s too much for us, take the pressure off. Let me share my own experience.
17:00: How you can refocus on what you actually want and the benefits this will have for your business, health and happiness?
21:30: I explain how my methods of running a business and achieving my goals became easier when I joined Doterra.
29:55: Here’s what I would like you to do now...
Have you thought about the lifestyle you really want? How are you going to achieve it? Leave me a comment and let me know!
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to: www.happinessschoolpodcast.com
Sarah Negus is a Modern Day Shaman – a title of her own invention - who helps her clients discover their inner creativity, power and potential. She specifically deals with unseen energy in tailored mentoring programmes designed to enable us to set aside the negativity we have built up inside ourselves, and make the choice to go after what we need and want to be happy. After many difficult experiences, Sarah finally did just that and made the life-changing decision to set herself free and pursue what the life she wanted. Today she and I are discussing her journey and the things she discovered about happiness and power, as well as an exploration of shamanism and what it means to her.
Listen now to Learn:
00:13: Sarah explains what a ‘modern day shaman’ is and how she discovered it.
09:28: Sarah and I discuss the importance of self-responsibility and having clarity in both your needs and ambitions.
13:03: The specific problems that women face in searching for fulfilment in work and the concept of guilt in working outside the generic parameters of the 9-5 day.
19:50: The idea of a self-saboteur and how to overcome it to find your truth.
22:48: Sarah believes we have an infinite level of self-responsibility and explains how this realisation is so important in finding your vision. *trigger warning for mentions of childhood abuse*
29:36: How we can begin our journey by ‘choosing’ happiness.
41:32: A bit of info on Sarah’s 7-day meditation course
43:45: How does Sarah think we can find happiness?
Connect with Sarah:
www.sarahnegus.com
Facebook, Instagram and YouTube: Sarah Negus
Also the group: Evolve and Thrive
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to www.happinessschoolpodcast.com
Keeley is a love, sex and relationship coach, aiming to help people reach fulfilment in their relationships. With 10 years as a scientist, a Bachelor’s degree, two Masters degrees and a certificate in Transformational and Holistic Sexuality, Keeley’s knowledge base is incredibly varied and unique – not to mention impressive! She, like many of us, left her ‘expected’ career to pursue her own dreams and today we are talking about this journey and how it has shaped both her and her business.
Her mission is, to quote her, “orgasmic world peace” through the normalisation of female sexuality and helping women reclaim their own sexuality as a step towards their overall happiness and fulfilment.
Listen now to learn:
00:06: What is a love, sex and relationship coach? What are the challenges in finding and maintaining loving relationships?
04:28: How Keeley got into this field and the identity shift that comes with entrepreneurship.
11:38: Keeley and I discuss the stigma around female sexuality and how she plans to counter it in her business.
18:12: Keeley explains the meaning and power of ‘sex magic.’
21:54: Some info on Keeley’s new book, ‘Unleashing the Female O,’ and how to connect with her.
27:17: How does Keeley think we can find happiness?
Connect with Keeley!
www.keeleyolivia.com
Find her book on www.bit.link?/femaleo?
YouTube: Keeley Olivia – new videos every week!
Instagram: Keeley Olivia
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to www.happinessschoolpodcast.com
Lexi D’Angelo is, by definition, a multi-passionate entrepreneur! Life coach, spiritual guide and visionary are but a few examples of her chosen fields! Her business is based around combining different worlds of business, spirituality and wellness within lifestyle and relationships and aims to encourage female entrepreneurs and leaders to do the same. It is this combination of achieving career success, spiritual balance, happiness within our relationships and physical and mental health that will ultimately lead to true fulfilment, rather than simply focusing on one or two things and nothing else.
Lexi’s programme, the Fully Activated Woman, works as a guide for self-discovery through every aspect of yourself and subsequently your potential for success and happiness in every part of your life: personal, career and love!
Listen now to learn:
05:18: Lexi tells us more about her business and the idea of creating a full identity for ourselves.
09:14: Does Lexi think we can really have it all? If so, how?
12:52: A little more about Lexi’s personal journey and the bumps in the road.
20:09: Sometimes we need to take a step back and have some introspection; Lexi and I discuss the idea of ‘seasons’ or phases in our growth and work drives.
25:42: Do you have to be an entrepreneur to have all of this? Is it possible to have a regular, corporate job and be fully activated and fulfilled?
27:58: Lexi tells us why personal development is key to happiness and how it can have a positive effect on the people around us as well.
32:24: We talk about Lexi’s new project: Sex, Love and Fulfilment! How can being unapologetic and open about our sexuality and our bodies help us find contentment and success?
44:19: How does Lexi think we can find happiness?
Connect with Lexi:
www.lexidangelo.com
Facebook and Instagram: Lexi D’Angelo
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to www.happinessschoolpodcast.com
Patricia is a life coach, hypnotherapist and energy therapist.
Coming from a background in therapy, Patricia now focuses on freeing people from their fears and anxieties to help them achieve their dreams. Her range of skills in different fields allows her to adjust her coaching techniques to fit each individual client. Today we’ve been discussing her work and how we can all create new ways of thinking to overcome what we believe our limitations are – or what we have been told they are…
Listen now to learn:
00.04: Patricia tells us about her work and how she entered into the fields of coaching and therapy.
05:46: Has Patricia found the answers she was looking for when she began her journey? We discuss how we identify and overcome our problems in life.
12:28: Patricia believes the human brain can do whatever we want it to – she explains how.
17:07: The power of the sub-conscience and how to access it.
25:10: Hypnotherapy: Meditation with a goal. Patricia explains.
28:09: Patricia and I discuss the psychological factors that may prevent us from seeking happiness.
36:13 How does Patricia think we can find happiness?
Connect with Patricia:
Visit her website at www.patricianebrada.com
Check out her programme - High Frequency Coaching with Patricia Nebrada
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to www.happinessschoolpodcast.com
Lauren Joyce, otherwise known as the Magnetic Woman, is a Sex, Love and Relationship coach. After her first self-development course at age 25 Lauren began to discover her true potential and found that her power and success was intrinsically linked to her femininity; the more she embraced it, the more successful she became!
Now Lauren has built (and continues to build) her dream life and through her Magnetic Woman program she runs online courses as well as private coaching for women who want to discover their true power and connect with their feminine energy. This ‘magnetic’ energy is the basis of her teachings – the idea that empowering yourself as a woman will result in you attracting everything you desire to yourself, be it a relationship, success in your career or simply self-empowerment and confidence!
Listen now to learn:
03:29: Lauren explains what it means for a woman to be ‘magnetic’ in both body and mind.
10:18: Lauren and I discuss the cultural influence on women, our perception of ourselves, our power and our sexuality both in the past and today.
22:41: Can women who are completely focused on their career success – and nothing else - be truly happy?
25:50: What is Lauren’s advice for women who are beginning this journey?
30:53: *trigger warning* We discuss the significance of normalised sexual trauma in our lives and the disconnect this can cause between women and their femininity, creative energy and power.
43:34: Do we need to be in a relationship to be happy?
47:58: What does Lauren think is the number one issue stopping women from being happy?
Connect with Lauren today!
www.themagneticwoman.com
Facebook: The Magnetic Woman Soirée
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to www.happinessschoolpodcast.com
Vanya is an Intuitive Healer with qualifications in Theta Healing and Nutritional Therapy, specialising in female sensual enlightenment and empowerment. Her online courses have been taught in over 130 countries and centre around freeing women from the limitations placed on their bodies, minds and lives and discover their true selves. Their true potential. Their true happiness.
I myself took her course, Awakening Goddess, designed to find and reclaim your feminine energy and had an incredible experience!
Today we have been discussing female energy and power and their place in the world of women today. In addition, we spoke about the importance of nutrition in both our physical and spiritual health.
How do you feel about feminine energy? Do you think it’s linked with your happiness? Leave a comment and let me know!
Listen now to learn:
4.42: Vanya explains why feminine energy is important for western women today.
10.25: Vanya tells us about her journey to become a spiritual healer throughout the hustle and bustle of life.
15:53: When babies, business and life become so demanding, how can we continue to keep our feminine energy?
18:48: Is our happiness affected by our nutrition and our food habits? How so? Vanya explains.
27:40: Energy healing – what is it? How does it work? We discuss the link between energy and happiness.
33:02: How does Vanya think we can find happiness?
Connect with Vanya today!
Find her courses on www.vanyasilverten.com
Also find her on YouTube and SoundCloud
Want to be more happy?
Take your free Happiness Assessment now! It’ll only take you 5 minutes, and it will help YOU understand how you can increase the happiness and fulfilment in your life:
Go to www.happinessschoolpodcast.com
The podcast currently has 19 episodes available.