Turns Out… This Gets Good: Life from 50

Happiness – Why To Stop Your Pursuit

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What if happiness isn’t something you chase…

What if it’s something you notice?

In this episode, we cover:

  • Why the pursuit of happiness can sometimes make us less happy
  • The science behind happiness and what actually shapes it
  • Why happiness often increases as we get older
  • The role connection and community play in feeling happier
  • Why simple moments matter more than we think
  • How to stop waiting for happiness and start noticing it now

    • It’s not always the big milestones.

    Turns out… happiness might be closer than you think.

    Featured in this episode:

    The Cool Kids Explain:

    Frances Mary

    Founder of BFF.Indy

     

    Good to Know:

    Sonja Lyubomirsky

    Professor. Researcher. Speaker. Author.

     

    A Word from the Wise:

    Resident Wisdom Keeper Gaye.

    Learn more about her here.

    The post Happiness – Why To Stop Your Pursuit appeared first on This Gets Good.

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    Turns Out… This Gets Good: Life from 50By Heather Porter and Elli Julia