What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we try to feel happy all the time? Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientists measure human happiness and what their research has shown helps achieve it, even during the worst of times. Also: silver medal face, which will make sense when you listen.

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Her podcast The Happiness Lab

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Full-length (*not* G-rated) Eudemonology episode + tons of science links

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Sound editing by Zeke Thomas Rodrigues, Steven Ray Morris, Jarrett Sleeper of MindJam Media, Jacob Chaffee, & Mercedes Maitland of Maitland Audio Productions

Made possible by work from Noel Dilworth, Susan Hale, Kelly R. Dwyer, Aveline Malek, & Erin Talbert

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