On this episode, Izzy and Mike talk about their 1yr anniversary of the Regular G.I. Joe podcast. Izzy shares his prayers to those that were impacted by Hurricane Ian. Izzy shares that water parks are an infestation of people urinating in the water and how people are just splashing the water all around. It seems that Izzy and the other 3 trying to ride the tube were way to heavy, even had alarms sounding off. Mike shares his insight on Izzy suing Aquatica because of the body shaming…😊 Mike shares his weight loss journey and his process of losing weight to have confidence in himself and feels that representation is key to work, going out, and for his spouse. Mike shares details of the concept of infinite banking which was brought about by another host of a podcast titled aesthetic business. Mike discusses reverse dieting to be able to put on weight/muscle with the winter coming up and then in the summertime it reverts to cutting weight. Izzy and Mike talk about being disciplined and committed to working out and even though you go on vacation doesn’t mean you need to stop working out; however, Izzy doesn’t see it that way since he enjoys the party scene.