John turned a big 16 years old Friday 10/22. Of course I sang happy birthday for him bright and early that morning! 😅. This episode is made up of short conversations I recorded throughout the day Friday, and today.

Happy 16th birthday, John! 🎉

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. 

Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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Personal Journals

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

Share Happy 16th birthday, John! 🎉

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Happy 16th birthday, John! 🎉

Happy 16th birthday, John! 🎉