On this episode, I am joined by a new guest. She's a rugby player, a teacher, a lifter, and she's happy to be here. Everyone welcome Sam K to the pod! We went to middle school and high school together. Sam is passionate about rugby, and she talks about her wonderful experience playing the sport. We also discuss the inclusivity of rugby, and how sports can offer a supportive environment for marginalized people. We also discuss the harmful implications of body image for women, and how playing rugby can challenge stereotypes of how a woman's body "should look." Of course, I also guess Sam's zodiac sun, rising, and moon sign. Tune in for some women-empowering-women energy!