Join me for a short and sweet quickie episode! Today we discuss the differences between specific and non-specific manifestation, which is more beneficial and effective, and how to experiment. To find your manifestation style in your human design chart visit geneticmatrix.com for your free chart.

Happy Tuesday everyone! Today I am joined by Jenn Metzger to chat about our experiences with periods, hormones, her beginning stages of menopause, my struggles with my recent PMDD diagnosis, and how you can support yourself in “cycle tracking” when you don’t have a regular cycle to rely on for any reason. Connect with us in Instagram! Jenn: @totalholisticwellness Brie: @happpybydesign The pod: @happpyandyouknowitpod