Momwell

By Erica Djossa

What's Momwell about?

Happy as a Mother has evolved into Momwell, same show and mission–new name.

We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing.

On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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LAST EPISODE

158: When Doctors Medically...

02.01.2023

If you’ve ever felt like a medical provider dismissed or minimized your concerns, you are not alone. There is a long history of doctors who medically gaslight women, failing to take them seriously and leaving them questioning their own judgment. ...

Momwell episodes: