In this episode, we really dive deep with Lorrel Elian, an Intuitive Business Coach. She shares with us how to embody the knowledge we get from personal development to actually implement it into our day to day lives. We discuss the challenges most people encounter on embodiment and offer solutions and strategies. You will learn a lot from Lorrel in this rich episode. Lorrel also shares her story with us and how she embodies personal development to create a high quality of life for herself, starting with her inner world then her environment. To learn more about Lorrel and contact her, visit her website at www.lorrelelian.com 

To Grab your free ticket to the, "Redefine Ourselves Virtual Summit" on March 12 & 13 at 10 am EST, Register for free here: https://www.dignitytogether.org/a/2147506240/3A7pZiPD 

*** This podcast is sponsored by: Happybeingwell.com - Your online store for creative, high-quality leggings, 100% natural facial masks, all-natural bath soaps, all-natural essential oils, natural candles, aromatherapy diffusers, natural deodorants, sage, crystals, palo santo and much more organic self-care goodies! Free shipping in the USA. Use code: Podcast25 for 25% off all leggings! *** 

* Grab Your Free Self-Care Journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

In this episode, we dive deep with Tatyana Bills, a High-Performance Lifestyle Transformation Coach & Energy Healer into why people get stuck, how to get unstuck and transform their lives. Tatyana explains how the human mind can keep some people stuck. She explains a technique to be able to get unstuck so people can achieve transformation. To learn more about Tatyana and contact her, visit her website at: http://www.monadacoaching.com - You can also try a free meditation on her website. You can follow Tatyana on her IG page at: https://www.instagram.com/monada_personal_coaching/  and her free FB group is: https://www.facebook.com/groups/alignedandhappyyou/  

***This podcast is sponsored by: Happybeingwell.com - Your online store for high quality & creative activewear leggings, 100% natural facial masks, crystals, sage, palo santo, all-natural essential oils, aromatherapy diffusers, natural candles, natural bath soap, herbal teas, all-natural deodorant, organic wild honey, organic vegan elderberry syrup, crystal kitchen supplies such as crystal kitchen serving plates, crystal cup coasters, crystal tea infusers, crystal wine bottle stopper and much more wellness goodies! Use code: podcast25 for 25% off all leggings! Free shipping within the USA! :) *** 

In this exciting episode, we dive deep with Christina Kimbrough, a podcaster of girl heal and author on sobriety and self-healing. Christina shares with us her journey towards sobriety and what it took to live a sober lifestyle. She discusses her insights and strategies to staying sober and how she lives her life today. Christina shares what she learned about herself and how to craft a life that is best suited to your values. 

To learn more about Christina and read her blog, visit: https://www.christinakimbrough.com 

You can follow her on her Instagram page where she also shares her insights, experiences & lifestyle here: https://www.instagram.com/ckimbrough1  

***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings that are high quality, and creative prints to showcase your personality along with organic bath bombs, natural bath salts, natural bath soaps, natural candles, natural essential oils, all-natural facial masks, aromatherapy diffusers, herbals teas, sage, palo santo, comfy and stylish robes and much more self-care goodies! Use code: podcast25 for 25% off all leggings! Free shipping on all items in the USA! ***

In this quick 6 minute episode, you will learn some tips on how to improve our relationships with friends, family and our partner. Thisr is the perfect episode to listen to on Valentine's Day! Learn some powerful tips to improve and maintain a healthy and happy relationship with your significant other. 

*** This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, natural essential oils, aromatherapy diffusers, bath salts, natural bath bombs, natural candles, natural bath soaps, natural preserved roses, sage, palo santo, robes and much more. Use code: podcast25 for 25% for all leggings. Free shipping on any item within the USA. *** 

In this episode, you will learn how to improve your self-worth. We explore why this is so vitally important to the quality of your life including your ability to fully relax. You will learn ways to improve your self-worth. You can download free e-books on how to overcome limiting beliefs and how to banish imposter syndrome below. 

Free E-Book Downloads: 

Overcome Limiting Beliefs: http://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

Banish Imposter Syndrome: http://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations

This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, sage, palo santo, natural bath soaps, natural essential oils, natural candles, 100% natural facial masks, natural deodorants, natural bath salts, natural bath bombs, aromatherapy diffusers, and much more! Subscribe to Happy Being Well's email newsletter for 10% off your first purchase on any item. Use code: podcast25 for 25% off all leggings. Free shipping in the USA on all items. ***

In this episode, learn more techniques to control your mind. 

***This podcast is sponsored by Happybeingwell.com - Your online store for activewear, crystals, sage, palo santo, natural essential oils, aromatherapy diffuser, natural candles, natural bath soaps, natural deodorants, and much more! Use code: podcast25 for 25% off all leggings. Free shipping on all items in the USA. ***

In this episode, you will learn how to use your imagination to improve your motivation, change your attitude and deal with stress. 

***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, natural essential oils, aromatherapy diffusers, sage, palo santo, incense burners, herbal teas, tea infusers, crystals, all-natural facial masks, all-natural bath soaps, natural candles, crystal candle holders and much more! Use code: podcast25 for 25% off all leggings! Free shipping in the USA on all items. ***

In this episode, you will learn how meditation works, meditation techniques to get started. You will also learn how meditation affects your brain. Plus, we will do a quick and easy meditation exercise together. 

***This podcast is sponsored by: Happybeingwell.com - Your online store for meditation tools such as sage, palo santo, crystals, incense burners, leggings, aromatherapy diffusers, natural essential oils, natural candles and more wellness goodies. Use code: Podcast25 for 25% off all leggings. Free shipping on all items in the USA. ***

In this episode, we take a look at how your thoughts impact your health, mood, emotions and quality of life. Learn techniques to control your thoughts to improve your wellbeing so you can be happy being well. 

***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, sage, palo santo, natural facial masks, natural soaps, natural essential oils, natural candles, natural deodorants, aromatherapy diffusers, salt lamps, bath salts, bath bombs, organic vegan elderberry syrup, and much more natural self-care goodies! Use code: podcast25 for 25% off all leggings! Free shipping on all items in the USA. *** 

In this thought-provoking episode with Rebecca L Norrington, the Happiness Specialist, we dive deep into an insightful conversation on how to be Happy, why some people are not happy and reasons people choose not to commit to happiness. Rebecca has her own show on Blog Talk Radio called, Reality Spiritual. She also runs workshops and retreats, you can find out more about Rebecca or book a free 20-minute consultation go to her website:   https://rebeccanorrington.com and you can follow her on Instagram at: https://www.instagram.com/realityspirituality - Rita and Rebecca are contributing authors in the book titled, "Book I Read" published by action takers that will be available on Amazon this year! 

***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, crystals, 100% natural facial masks, natural candles, natural essential oils, natural bath soaps, sage, palo santo, inspirational t-shirts, organic vegan elderberry syrup, natural sleep remedies and much more organic self care goodies! Use code: podcast25 for 25% off all leggings. Free shipping in the USA. To get free wellness e-books, visit  https://happybeingwell.com/collections/resources