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Happy Bitch
Happy Bitch episodes
- Episode 27- Wife Life & Relationship AdviceI discussed tips that I have learned throughout my relationship that I’ve found helpful. My how to if you will, on keeping you and your partner connected and happy.22 min
- HappyBitch Podcast Episode 26- Life Hacks to deal with mental health and ADHD or just regular life
Breaking down how I've hacked my brain/ life to make it a little easier and more bearable. Useful for anyone struggling with mental health ADHD or struggling with life . lol Its just good information IMO
17 min - Episode 25- Everything that went wrong on our wedding day!
I'll discuss the good, the bad and the ugly from our wedding day.
19 min - Episode 24- Dealing With Depression, How I'm Trying to Improve My Mental Health.
I was depressed, let me walk you threw what I go threw. My analogy of Anxiety and Depression Monsters. SAD Catching up to me even though I said, I wouldn't let it get me this year. I'm very venerable in this episode & I share some not so easy stuff.
15 min - Episode 23 - Minimalist Habits That Are Helping With My Mental Health
Here's what I've learned about minimalism and simplifying my life, ill explain how these habits help keep me calm and dealing with life in a better way. #progress #2022 #goals #simpleliving #minimalism #mentalhealth #lessismore
13 min - Episode 22- New Year, New Goals. 2022 The Year Of Growth
I review my goals and the entire year of 2021, many ups and downs. Next I go over my goals for 2022. I also ramble of my struggle trying to navigate health care in Canada and the importance using a pen and paper.
27 min - Happy Bitch Podcast Episode 21- Christmas doesn't have to break the bank, or your spirit.
Lets break Christmas Traditions that no longer serve us, including visiting toxic family if that's what it takes.
19 min - Happy Bitch Podcast Episode 20- Seasonal Affective Disorder (SAD) & How To Beat it
In this episode I will discuss signs of Seasonal Affective Disorder (SAD), and how to avoid/ or reduce the symptoms. Let’s beat winter blues & the 4th wave of Covid!
24 min - 24 min
- Episode 18- We got Married!
In this episode I will discuss Our Wedding, how the day went & our honeymoon! Enjoy cuz i loved recording this one!!
27 min
About Happy Bitch
From the publisher's feed
Trying to get threw life happily but sometimes being a bitch. Dealing with life love family relationships and mental health.