This week we talk about the importance of our color and diversity that make us each unique as the diamonds we are! Our connection to our community and culture can be a transformational learning opportunity to grow into our true potential 🙏

Search HAPPY HEALTHY & FREE to find the podcast series on either platform service or on the Listen tab on my blog!

Learn more about @pamela.major and her experience as a life coach in South Jersey from her blog meliabloom.com. Her book I AM A DIAMOND Plabyook is available on Amazon for paper book and kindle options now! 💎

I am a DIAMOND Podcast series 💎 Author, coach, mentor and entrepreneur Pamela Major will be guiding us through her transformation with her symbolic playbook ‘I am a Diamond Journal and Playbook’. (Download on Amazon Kindle or Paperback) We are breaking down the process of becoming a diamond and growing into our true selves. 👑

This episode focuses on the motivation period of the Diamond formation process and how it relates to our growth in our self healing journey.

Check out her page Meliabloom.com to learn more about her work in her community in South Jersey 🙌🏼

I am a DIAMOND Podcast series 💎 Author, coach, mentor and entrepreneur Pamela Major will be guiding us through her transformation with her symbolic playbook ‘I am a Diamond Journal and Playbook’. (Download on Amazon Kindle or Paperback) We are breaking down the process of becoming a diamond and growing into our true selves. 👑

This episode focuses on the excavation period of the Diamond formation process and how it relates to our growth in our self healing journey.

Check out her page Meliabloom.com to learn more about her work in her community in South Jersey 🙌🏼

I am a DIAMOND Podcast series 💎 Author, coach, mentor and entrepreneur Pamela Major will be guiding us through her transformation with her symbolic playbook ‘I am a Diamond Journal and Playbook’. (Download on Amazon Kindle or Paperback) We are breaking down the process of becoming a diamond and growing into our true selves. 👑

This episode focuses on the gestation period of the Diamond formation process and how it relates to our groundwork in our self healing journey.

Check out her page Melia bloom.com to learn more about her work in her community in South Jersey 🙌🏼

Change your perspective on the way you view your choices and how you speak to yourself. Learn a new breathwork technique to help rest and digest throughout the day. Enjoy the sounds of nature and take a break to just relax and be yourself.

Raise your frequency and listen to your truth. Self care is the only way to heal ourselves and our planet. Love & light will always win.

Living our life with masks can be easy, but which ones do we want to wear? Attachments are hard to break and require daily work with ourselves. These I am Affirmations of Nature will begin the process of changing our subconscious thoughts of life. We are all one and connected ❤️

Spread love and light by healing your mind body and spirit with positive affirmations to train your subconscious mind to heal yourself from within.

Look within to find what is true for your happiness, health, and freedom. All of the answers are already known to us but we need to search hard to find them. Remember you have to believe it to see it.

We are all aware of what is going on today, but how do we handle this craziness? Listen to what Dr. Carol Penn has to share about her life journey and how meditation has continuously been her salvation through it all! Check out her book Meditation in a Time or Madness at www.meditationinatimeofmadness.com and more about her work at www.drcarolpenn.com