I continue in this episode to share 4 more easy tips that can assist in making your holidays a healthy one. With the increase of stresses during the holidays it is important to keep our immune system functioning from a place of strength and balance. These tips are easy to create strategies when your celebrating this year. I wish you and Healthy Happy Holiday Season.

I continue in this episode to share 4 more easy tips that can assist in making your holidays a healthy one. With the increase of stresses during the holidays it is important to keep our immune system functioning from a place of strength and balance. These tips are easy to create strategies when your celebrating this year. I wish you and Healthy Happy Holiday Season.

Happy Healthy Holiday Part 2

Welcome to the Igniting Shakti Podcast, where ritual meets remembrance, rhythm becomes medicine, and ancient wisdom returns home to the modern woman.I'm Natasha — Yogini, Ayurveda Health Counsellor, sacred space holder, and intuitive guide. In this space, we explore the cycles and seasons of the feminine through the sacred lenses of Ayurveda, numerology, nervous system wisdom, and divine archetypes.This podcast is your invitation to return to your body, your truth, and your intuitive codes — to reawaken your rhythm, restore your regulation, and remember the sacred power within you.Inside, you’ll find:<ul><li>Real talk and sacred storytelling on everything from seasonal living to shadow work</li><li>How to align with your unique sacred coding through numerology and soul archetypes</li><li>Wisdom tools for navigating healing, embodiment, feminine leadership, and sacred commerce</li><li>Conversations on ritual, rhythm, and reclaiming your cyclical nature</li></ul>Whether you’re sipping tea in your sacred corner or walking barefoot under the moon — this is your space to reconnect, to remember, and to rise.🌺 Connect with me on Instagram @sacredrhythm.natasha + @natasha_ayurvedawellness&nbsp; &nbsp;🌿 Learn more at ayurvedicwellnessbynatasha.com Let’s ignite your Shakti — together.

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Welcome to the Igniting Shakti Podcast, where ritual meets remembrance, rhythm becomes medicine, and ancient wisdom returns home to the modern woman. I'm Natasha — Yogini, Ayurveda Health Counsellor, sacred space holder, and intuitive guide. In this space, we explore the cycles and seasons of the feminine through the sacred lenses of Ayurveda, numerology, nervous system wisdom, and divine archetypes. This podcast is your invitation to return to your body, your truth, and your intuitive codes — to reawaken your rhythm, restore your regulation, and remember the sacred power within you. Inside, you’ll find:Real talk and sacred storytelling on everything from seasonal living to shadow workHow to align with your unique sacred coding through numerology and soul archetypesWisdom tools for navigating healing, embodiment, feminine leadership, and sacred commerceConversations on ritual, rhythm, and reclaiming your cyclical natureWhether you’re sipping tea in your sacred corner or walking barefoot under the moon — this is your space to reconnect, to remember, and to rise. 🌺 Connect with me on Instagram @sacredrhythm.natasha + @natasha_ayurvedawellness   🌿 Learn more at ayurvedicwellnessbynatasha.com Let’s ignite your Shakti — together.

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Happy Healthy Holiday Part 2

Happy Healthy Holiday Part 2