In this episode Dr. Chris gives you the good, the bad, and the ugly when it comes to sunscreens. He will show some of the BEST sunscreens to use and some of the WORST. You'll learn why you shouldn't be afraid of the sun and how to minimize using sunscreen. At the end of this episode, you will be ready to take on summer with safety!

In this episode, Dr. Chris and Dr. Pedersen discuss the amazing benefits of silver and how this ancient practice is revolutionizing how we look at our immune systems. They also discuss how silver is challenging the status quo in the world of antibiotics and their harmful effects.

Dr. Gordon Pedersen is one of the worlds most educated and experienced doctors. He is board certified in Anti-Aging Medicine, with a Doctorate in Naturopathic Medicine, and Ph.D. degrees in Immunology and Medical Biology from the Toxicology program at Utah State University and a Master's Degree in Cardiac Rehabilitation and Wellness. Dr. Pedersen has formulated hundreds of products and is the best-selling author of several books. He is the Medical Director of The Silver Health Institute, and is considered to be the leading authority on medicinal uses of Silver. He has personally funded efforts to bring silver's benefits into Africa's poorest communities with dramatic results including his published cure for malaria.

This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It's his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:

TheDrChris.com

Dr. Chris's Book

FB@DoctorChrisMurphy

Dr. Chris's Youtube Channel

In this episode, Dr. Chris teaches you how to implement the right types of fiber for the right issues you are dealing with. He even explains how fiber isn't just good for your Digestive health, but for your cholesterol and blood sugar. There is even a bonus story in here about Dr. Chris getting bitten by a rattle snack and what you learned from it!

In this episode, Dr. Chris teaches you how to 10x your sleep and energy so that you can do more of what you love! If you struggle with sleep or energy you will definitely want to listen to this episode.

This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It's his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:

TheDrChris.com

Dr. Chris's Book

FB@DoctorChrisMurphy

Dr. Chris's Youtube Channel

In this fun episode, Dr. Mariza and Dr. Chris share some good laughs and dissect what creates a good balance in our hormones. They discuss essential oils, lifestyle, and morning rituals that will set you up for success, and help neutralize those stress hormones!

Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom's Guide to Essential Oils and Dr. Mariza's newest National Bestselling book focuses on balancing hormones with the power of essential oils, and it's called: The Essential Oils Hormone Solution.

For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Fox News Health, Oprah Magazine, MindBodyGreen and many publications. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and remedies.

FB@drmarizasnyder

IG@drmariza

YouTube: https://www.youtube.com/user/drmarizasnyder

This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It's his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:

TheDrChris.com

Dr. Chris's Book

FB@DoctorChrisMurphy

Dr. Chris's Youtube Channel

In this episode, Dr. Chris takes you on a journey through the grocery store to avoid the traps and obstacles of the food industry, so that you can put the BEST foods in your body. This episode makes grocery shopping a breeze, and give you tons of value and quick tips to make your next trip quick and effective!

This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It's his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:

TheDrChris.com

Dr. Chris's Book

FB@DoctorChrisMurphy

Dr. Chris's Youtube Channel

In this episode, Dr. Jay talks about some of the biggest struggles mothers face, and how there are answers to these struggles to ensure that both mommy and baby are healthy during and after pregnancy! He even shares with us how to increase the mother/baby bond during the pregnancy which can lead to a healthier child years later!

Dr. Jay Warren has been a prenatal and pediatric chiropractor for 18 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old. Dr. Jay now serves as an instructor for the ICPA teaching a course called "Prenatal Care: Baby Centered Birth" (to be released in June 2019).

Dr. Jay is the host of 2 popular podcasts "Healthy Births, Happy Babies", interviewing experts on perinatal care issues and "The Dadhood Journey", where he shares real-life lessons and practical tools to support new dads in navigating their parenthood experience.

Dr. Jay has also created an online program, "Connecting with Baby" which guides pregnant women through processes to strengthen maternal bonding in-utero so that she is more confident as a parent and better able to soothe and connect with the baby when they arrive.

This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It's his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:

TheDrChris.com

Dr. Chris's Book

FB@DoctorChrisMurphy

Dr. Chris's Youtube Channel

In this episode, Dr. Bart discusses how to raise low "T" (Testosterone) and how you can use things like acupuncture to regulate hormones in the body to get back to balance.

In private practice since 1997 and a graduate from Life University. A Doctor of Chiropractic, Certified Acupuncturist and Certified Advanced M.A.T. Practitioner.

Sought after public speaker for nutrition, hormones and increasing human function. Dr. Bart also teaches nutritional seminars for health care practitioners using clinical nutrition and functional medicine in their practices.

"Making Health Simple" is the underlined message in all his teachings. "Humans are meant to be healthy…. sometimes we just get in the way".

Owner of Balance Health Studio, a wellness studio that offers a full range of holistic and functional medicine services including nutrition, chiropractic, acupuncture, Yoga, massage and private health coaching.

Dr. Bart is a certified Yoga instructor, RYT 200, and teaches anatomy, physiology, and nutrition for Yoga Teacher Training courses. His passion for Yoga and the yogi lifestyle arouse after years of playing rugby and sustaining multiple injuries. An avid MMA enthusiast he can relate to those who want to be physically active past their 40's.

When away from the clinic Dr. Bart can usually be found on the beach or hanging in the yard with his wife Kelli of 19 years and their four English Bulldogs: Bob, Daryl, George, and Jimmy.

This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It's his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:

TheDrChris.com

Dr. Chris's Book

FB@DoctorChrisMurphy

Dr. Chris's Youtube Channel

In this episode, Lisa breaks down how she climbed out of a total burnout with 2 kids and leading a high powered company to now leading women to live a life with more energy and purpose than ever before!

Lisa Lewtan is a Health & Lifestyle Coach, the founder of Healthy, Happy, and Hip, an award-winning author of "Busy, Stressed, and Food Obsessed!", and a podcast host on The Healthy View.

After co-founding a successful tech startup, Lisa collapsed from years of stress overload. Using the skills she developed as an entrepreneur, she self-hacked her own mind and body to restore her health go on to feel better than ever. With private coaching, online courses, workshops, and retreats, Lisa helps highly successful hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, reframe negative self-talk, investigate habits and triggers, and set strategies for success.

Lisa's has been featured in numerous publications including The Boston Globe, The Huffington Post, MindbodyGreen, and Better After 50, and has been a speaker at companies such as Kripalu, Canyon Ranch, WGBH, and Google.

To learn more and get a free ebook with 7 Super Morning Habits from Lisa- visit www.HealthyHappyandHip.com

FB@HealthyHappyandHip

IG@Lisa_Lewtan

This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It's his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:

Dr. Chris's Book

FB@DoctorChrisMurphy

Dr. Chris's Youtube Channel