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Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
By Samantha AttardHealth & Fitness
Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula episodes
- Solving pitta sleep issues
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Solving Pitta Sleep Issues: http://spirocollective.com/pitta-sleep-issues/
-Digestion Workshop: spirocollective.com/events/digestion-workshop
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
10 min - How the Ayurvedic clock brings productivity and peace every day
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
13 min - What Yoga Has Taught Me + Celebrating Self on the Summer Solstice!
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Optimizing Digestion Workshop: spirocollective.com/events
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
8 min - The first step in regulating your menstrual cycle, balancing your hormones, and (if you want) getting pregnant
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
15 min - Always craving something sweet? Here's why
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Success Sessions!: spirocollective.com/mini-coaching-session
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
11 min - Two tools to help you get back to reality
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Success Sessions: spirocollective.com/mini-coaching-session
-WOOP Process: http://spirocollective.com/2021-woop/
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
8 min - Why I didn’t want to be a coach (and why I’m a good one)
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Ayurvedic Consultations: spirocollective.com/ayurvedic-consultation
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
8 min - When goal setting backfires
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
11 min - Dropping ego-based stories about cause and effect
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
10 min - Moving to an abundance mindset
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
6 min
About Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
From the publisher's feed
These broadcasts deliver big life lessons in digestible packages. You'll find yoga sequences, interviews, and lessons on gaining balance. Your host Samantha Attard is a doula, yoga instructor,…
nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.