Happy Healthy You!

Guest: Lisa Reinhardt The answer to my prayers. Finally permission to eat chocolate every day. Yum.

Guest: Dan Eisner Dan has such a great way of talking us down from our proverbial ledges. He’s a good reminder to remember that the most important thing is to remember the most important thing … intrigued? Take a listen.

Guest: Todd Henry Want to live an amazing life? Want to die with no regrets? Umm … yeah. In his new book, Todd Henry tells us just how to go about it.

Guest: Hawah Ever What can a white girl from the suburbs do to promote peace (and while I’m at it, rid the world of violence, racism and poverty)? If you’d like to know how you can help, Hawah’s got some ideas. Hawah’s the real deal. Get ready to be inspired and maybe take some action […]

Guest: Rebecca Hulem When it comes to coping with “the change” Rebecca Hulem, the menopause expert, says it’s best to keep our sense of humor!

Guest: Karol Lee A direct voice channel, Karol uses her voice to bring the highest spiritual guidance to clients from all over the world. Pretty fascinating stuff!

Guest: Sarah Bowen Shea Just in time for the Fall training season, Sarah from Another Mother Runner gives us great tips for runners for weight management, safety and even running as a remedy for menopause symptoms.

Guest: Cathryn Frazier-Neely Your voice is a direct reflection of where you are spiritually, emotionally, and physically. Finding the authentic voice is essential for truthful communication and performance too! Great advice for everyone who uses their voice both personally and professionally (isn’t that all of us?).

Guest: Lori Saitz from Zen Rabbit A keen appreciation for importance of the spiritual principle of gratitude and a great cookie recipe is the ticket for this energetic young business owner.

Guest: Katie Karppala Katie and Connie talk about the importance of being aware of some of the mindsets that may be holding us back in life. Life changing stuff!