Wishing you all Happy Holidays and a quick reminder to rest yourself. Enjoy the time off with family and friends, plus remember it's okay to take a time out for your self care needs. Join the email community <a href= "https://mailchi.mp/244ab0029f0e/icedcoffeeandselfcare">latorshapeake.com/email</a> To learn more about the host, ways to work together, join email list, and <a href="https://latorshapeake.com/shop/">shop merchandise</a> visit <a href= "https://latorshapeake.com/about-me/" target="_blank" rel= "noopener">IcedCoffeeandSelfCare.com</a> Follow <a href= "https://www.instagram.com/icedcoffeeandselfcare/" target="_blank" rel="noopener">@IcedCoffeeandSelfCare</a> on IG.

Wishing you all Happy Holidays and a quick reminder to rest yourself. Enjoy the time off with family and friends, plus remember it's okay to take a time out for your self care needs. Join the email community latorshapeake.com/email To learn more about the host, ways to work together, join email list, and shop merchandise visit IcedCoffeeandSelfCare.com Follow @IcedCoffeeandSelfCare on IG.

Wishing you all Happy Holidays and a quick reminder to rest yourself. Enjoy the time off with family and friends, plus remember it's okay to take a time out for your self care needs. Join the email community <a href="https://mailchi.mp/244ab0029f0e/icedcoffeeandselfcare" rel="noopener noreferrer">latorshapeake.com/email</a> To learn more about the host, ways to work together, join email list, and <a href="https://latorshapeake.com/shop/" rel="noopener noreferrer">shop merchandise</a> visit <a href="https://latorshapeake.com/about-me/" rel="noopener noreferrer">IcedCoffeeandSelfCare.com</a> Follow <a href="https://www.instagram.com/icedcoffeeandselfcare/" rel="noopener noreferrer">@IcedCoffeeandSelfCare</a> on IG.

Happy Holidays & Rest Yourself

After 5 years of podcasting and helping women prioritize self care, and after a much needed break, I am back! This time around we aren't taking on the day to conquer it, we are gearing up to sit on the porch and take in all that we have survived and going through! And yes we will talk about all the things from parenting, relationships, perimenopause, careers, and more! Grab your iced coffee, click play and let's ease into the day because we have some things to talk about. 
If you have been a long time listener, think of this season as Iced Coffee and Self Care the grown up version for those with less cares to give and we saying no. Oh and we will still laugh along the way.

Health & Fitness

Education

Self-Improvement

After 5 years of podcasting and helping women prioritize self care, and after a much needed break, I am back! This time around we aren't taking on the day to conquer it, we are gearing up to sit on the porch and take in all that we have survived and going through! And yes we will talk about all the things from parenting, relationships, perimenopause, careers, and more! Grab your iced coffee, click play and let's ease into the day because we have some things to talk about. If you have been a long time listener, think of this season as Iced Coffee and Self Care the grown up version for those with less cares to give and we saying no. Oh and we will still laugh along the way.

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Happy Holidays & Rest Yourself

Happy Holidays & Rest Yourself