In this episode, Wendy Newton — yogiraj, polarity therapist, and wife extraordinaire — talks with me about the nature of our holidays. We touch on a bunch of fun topics. Enjoy!

Wendy is hosting the next ISHTA Yoga Happy Hour, Wednesday 5pm NYC time. It's an informal forum to put some thought to the end of this year and the start of the next. Join her!

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Namaste and happy holidays!