What if the yoga you practice isn’t the yoga you actually need? Dr. Sandra Marie talks with yogi Brittany Urbansky about looking beyond yoga as simply movement or exercise and choosing a practice that aligns with your individual needs and intentions. Brittany shares her spiritual journey through Reiki, including the unusual experience of providing Reiki during surgery, before exploring different styles and principles of yoga and how each may serve a different purpose.

The conversation also takes a closer look at hot yoga through Brittany’s personal and professional experiences, while challenging some common assumptions about spiritual and wellness practices. They close with a provocative question that reaches far beyond yoga: When does helping someone become trying to fix them, and could that actually be a disservice?

Links

https://www.urbanbliss.com/profiles/brittany-urbansky/

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Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What happens when healing becomes the doorway to an entirely different way of experiencing life? Dr. Sandra Marie welcomes Anthony and Mary, owners of The Positive Pineapple, for a special bonus episode exploring their personal journeys through medical challenges, anxiety, childhood trauma, and spiritual awakening. Anthony, a fourth-level Paqo rooted in ancient Peruvian traditions, and Mary, an energy worker, share the practices and perspectives that shaped their paths, including breathwork, cold immersion, meditation, forgiveness, energy sensitivity, and energetic protection, while exploring awakening, the ego, separation, and continued spiritual growth.

LINKS:

website: www.thepositivepineapple.org
email: [email protected]m

Follow Us 

YouTube:  https://www.youtube.com/c/ThePositivePineapple 
(Don't Forget To Like, Subscribe, & Hit That Notification Button to be notified our FREE Online Breathwork & Healing Sessions)

Facebook:  https://www.facebook.com/pages/category/Alternative---Holistic-Health-Service/The-Positive-Pineapple-117265966772793/

Instagram: https://www.instagram.com/thepositivepineapple_/

Meetup: https://www.meetup.com/the_healing_house/

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if a few intentional breaths could help you reconnect with yourself? Dr. Sandra Marie invites Anthony, a shaman and fourth-level Paqo rooted in ancient Peruvian traditions, and Mary, an energy worker and co-owner of The Positive Pineapple, to guide listeners through a meditation incorporating simple breathwork techniques. Find a quiet, safe place where you can fully participate, and please do not practice this meditation while driving.

LINKS:

website: www.thepositivepineapple.org

email: [email protected]m

Follow Us 

YouTube:  https://www.youtube.com/c/ThePositivePineapple 
(Don't Forget To Like, Subscribe, & Hit That Notification Button to be notified our FREE Online Breathwork & Healing Sessions)

Facebook:  https://www.facebook.com/pages/category/Alternative---Holistic-Health-Service/The-Positive-Pineapple-117265966772793/

Instagram: https://www.instagram.com/thepositivepineapple_/

Meetup: https://www.meetup.com/the_healing_house/

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

Join Dr. Sandra Marie and the owners of The Positive Pineapple,  Anthony, a shaman, who is a fourth-level Paqo which is based on Ancient Peruvian culture, and Mary, an energy worker for Part 3, as they conclude their powerful conversation. 

This episode delves into energy-sensitive people, our egos, forgiveness, what is energy shielding, and the effects of approaching life from separation.

LINKS:

website: www.thepositivepineapple.org
email: [email protected]m

Follow Us 

YouTube:  https://www.youtube.com/c/ThePositivePineapple 
(Don't Forget To Like, Subscribe, & Hit That Notification Button to be notified our FREE Online Breathwork & Healing Sessions)

Facebook:  https://www.facebook.com/pages/category/Alternative---Holistic-Health-Service/The-Positive-Pineapple-117265966772793/

Instagram: https://www.instagram.com/thepositivepineapple_/

Meetup: https://www.meetup.com/the_healing_house/

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What happens when spiritual awakening feels less enlightening and more overwhelming?

In Part 2 of Dr. Sandra Marie’s conversation with Mary and Anthony of The Positive Pineapple, they explore the anxiety, stress, and loneliness that can accompany profound personal and spiritual change, along with practical tools such as breathwork that may help people feel more grounded along the way.

Anthony, a shaman and fourth-level Paqo rooted in ancient Peruvian traditions, continues the discussion of cold immersion and its relationship to stress and healing before moving into his perspectives on quantum physics, mysticism, CERN, frequencies, and ascension symptoms. Mary takes a closer look at anxiety and awakening, including why people can feel isolated during the process and the importance of finding connection and support while navigating unfamiliar experiences.

LINKS:

Website: www.thepositivepineapple.org
email: [email protected]m

Follow Us 

YouTube:  https://www.youtube.com/c/ThePositivePineapple 
(Don't Forget To Like, Subscribe, & Hit That Notification Button to be notified our FREE Online Breathwork & Healing Sessions)

Facebook:  https://www.facebook.com/pages/category/Alternative---Holistic-Health-Service/The-Positive-Pineapple-117265966772793/

Instagram: https://www.instagram.com/thepositivepineapple_/

Meetup: https://www.meetup.com/the_healing_house/

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What happens when the life you’ve been living no longer feels like the life you’re meant to live?

In Part 1 of this three-part series, Dr. Sandra Marie welcomes Mary and Anthony, owners of The Positive Pineapple, for an energetic conversation about leaving the traditional 9-to-5 path and moving toward healing, spiritual awakening, and service. They share the personal challenges that pushed them to seek alternatives, expand their consciousness, and rethink what they believed about themselves and life.

Anthony discusses his path to Shamanism rooted in ancient Peruvian traditions and his realization that “All is God,” which he describes as a belief system rather than a religion. Together, Mary and Anthony explore childhood trauma, anxiety, breathwork, and cold immersion as parts of their healing journeys, while sharing how The Positive Pineapple, The Light Club, and their morning breathwork sessions grew from their desire to help others navigate their own awakening.

LINKS

Website: www.thepositivepineapple.org
email: [email protected]m

Follow Us
YouTube:  https://www.youtube.com/c/ThePositivePineapple 
(Don't Forget To Like, Subscribe, & Hit That Notification Button to be notified our FREE Online Breathwork & Healing Sessions)

Facebook:  https://www.facebook.com/pages/category/Alternative---Holistic-Health-Service/The-Positive-Pineapple-117265966772793/

Instagram: https://www.instagram.com/thepositivepineapple_/

Meetup: https://www.meetup.com/the_healing_house/

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if crystals could be more than something beautiful sitting on a shelf?

Dr. Sandra Marie talks with certified crystal specialist Julie Baldino about her lifelong connection with crystals and how she turned to them as part of her personal journey through alcohol addiction, depression, and burnout. Julie also shares the unexpected story of following what she describes as divine guidance, posting a healing session on TikTok, and suddenly going viral.

Julie takes listeners beyond the basics of crystals, sharing how she believes they can be used to work with energy in both the body and physical spaces. She also explains how she incorporates crystals into her career as a real estate broker, including gridding homes to shift the energy of a property. Through her practice, The Ritual Room, Julie offers crystal healing, teaching, and home and office gridding while helping others explore their own relationship with crystal energy.

Links:
ritualroom.net

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if your home is affecting your energy more than you realize? Dr. Sandra Marie talks with Feng Shui practitioner Kate Troyer about taking the mystery out of Feng Shui and approaching it as a form of “home wellness,” where caring for your surroundings becomes another dimension of caring for yourself. Kate also shares practical insights into working with crystals and how she incorporates them into Feng Shui to influence the energy of a space.

Kate also discusses bringing these concepts to a younger generation through programs introducing girls ages 10 to 14 to Feng Shui and energy awareness in an accessible way. She shares her vision for building a community around home and environmental wellness, helping people become more intentional about the spaces they live in and the energy they create around them.

Links:
Kate Troyer
website: fengshui-kate.com
tiktok @fengshui.kate
instagram @fengshui.kate
community  homewellnesscollective.com

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if the words you use every day are helping create the reality you experience? Dr. Sandra Marie welcomes back astrologer Penny Petys and medical intuitive Mark Robinson for a playful conversation about the power of language, intention, and becoming more aware of what we repeatedly say and reinforce.

Dr. Sandra Marie and Penny share their practice as accountability and gratitude partners, including how they challenge each other to notice the words they use. Penny explores her perspective on how language can influence our biology and discusses ideas from quantum physics and the work of Dr. Joe Dispenza, while Mark brings an energetic perspective to the conversation. Along the way, all three share personal experiences and demonstrate just how quickly our words can reveal the patterns we may be unconsciously creating.

Links
Mark Robinson
email: [email protected]

Dr. Sandra Marie
Website: wildsoulsgathering.com

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if the experiences that interrupt your life are actually redirecting it? Dr. Sandra Marie talks with award-winning author Sonee Singh about how the pandemic and a series of personal experiences led her to write and publish her first three books for soul seekers, Embody, Embrace, and Embolden. They also revisit the magical, life-changing trip to Egypt where they first met and the spiritual experiences that continued to influence them afterward.

Sonee opens up about her evolving relationship with spirituality and a near-death experience she didn’t initially realize was so serious. Their conversation explores transformation, courage, and trusting the unexpected turns that can reshape a life, ending with Sonee’s powerful reminder: “Feel the fear and do it anyway.”

Links
Sonee Singh
https://www.soneesingh.com

The poetry book link:

https://www.soneesingh.com/poetry

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/groups/669456900799583

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.