Absolute

Published on Aug 4, 2017
New jam I'm lovin!!!

Published on Aug 4, 2017
Starting to get MUCH more confident with the second verse I wrote yesterday...cleaned it up even more today...I am going to LACE this come show time I promise!!! I want to document and share even the stuff that ain't perfect so when it is for the show, we can go back and hopefully it will inspire you to see that when you start on your dream, it's raw, doesn't look and sound exactly right in the beginning...but the trick is to keep chiseling away until you got yourself your Michelangelo...no matter what anyone says or thinks. Keep going...⛏ #passion #dream #improvement #LIFEPARTY

Published on Aug 4, 2017
Catch it next time you begin to talk negatively to yourself and start RE-WIRING the muscle to a voice of positivity. Positive self talk leads to positive emotions and how we feel is really how we live our life day to day. Let's practice together. DECIDE this is your new voice. Why wouldn't you? Rock this day!!

Published on Aug 3, 2017
Just ROUGH but wanted to share....:) wrote the second verse this morning to the song that started all of this....Gonna have to get Andy Puddicombe and T Swifty to do this properly one day at the #LIFEPARTY!!!

Published on Jul 28, 2017
I customarily had been scared to take time off. I felt like it was a ding to my hustle scorecard....but I'm learning it's the opposite. "Me" time is a MUST. Find even small pockets in your week to unplug so you can RE-plug.

Published on Jul 27, 2017
Little sneak peak as I work on the LIFEPARTY. It's a classroom meets a concert. Tools to live your best life all set to music. Almost done writing it and then I'm going to work just as hard to CRUSH the dancing, singing, and rapping

Published on Jul 26, 2017
Wednesday afternoon thoughts...Don't underestimate the power of your attitude and kindness. It matters...

Published on Jul 25, 2017
What is your blood pressure? How high is your cholesterol? How much do you exercise? How many hours of sleep do you get? Are you mostly stressed? These things matter. Trust me. Heart disease runs in my family so I have to be extra careful but I think we ALL should be extra careful. One heart. One life. Please take a step today and care for your beautiful ❤️. Please tag someone who needs a reminder. Let's take care of each other. ROCK TODAY and thanks so much for watching. I appreciate youuuuuu!!

Published on Jul 18, 2017
A HUGE shout out to James Altucher for his AWESOME interview with Jesse Itzler. I LOVE learning from James so check out his podcast if you have not already and Jesse's energy is off the charts in this one. I SO dig his passion. Here are my fav 12 nuggets from his interview with James...
1. Want it SO BAD that you don't care about the consequences.
2. Forget the powerpoint and instead CREATE the world and the reality you want to show people.
3. CARE as much about your product day to day as you did to win the business.
4. FIND a way...just like Jesse did when he flew to ATL, snuck in with the band, and waited 8 hours on a pay phone until he got to Grant Hill. LOVE.
5. If you want to be friends with someone, call them, email them, ask them....see #4