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Hey Big Life Seekers,
Happy Mother's Day! Well, it's a week later but we can celebrate always.
Commitment:
Step 1) Take note of your initial response and save it for later.
Step 2) Take a moment to ground yourself and remain calm.
Step 3) Determine what result you'd like to see and identify any thoughts or emotions that may support that outcome.
Step 4) Respond with a thought that aligns with your desired result.
Step 5) Rinse and repeat.
Check out my new book: Trouble Talking with your Teens?
You'll quickly figure out how to stay close and connected to your teens.
If you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: [email protected]
or schedule a Figure sh*t out together session and feel 50% better quickly and see if you want to work together.
#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression#trauma#thelifecoachschool
5
44 ratings
Hey Big Life Seekers,
Happy Mother's Day! Well, it's a week later but we can celebrate always.
Commitment:
Step 1) Take note of your initial response and save it for later.
Step 2) Take a moment to ground yourself and remain calm.
Step 3) Determine what result you'd like to see and identify any thoughts or emotions that may support that outcome.
Step 4) Respond with a thought that aligns with your desired result.
Step 5) Rinse and repeat.
Check out my new book: Trouble Talking with your Teens?
You'll quickly figure out how to stay close and connected to your teens.
If you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: [email protected]
or schedule a Figure sh*t out together session and feel 50% better quickly and see if you want to work together.
#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression#trauma#thelifecoachschool