Welcoming the new year with the first workout and the first podcast episode! Wishing everyone a safe and prosperous 2025. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-martial-heart--6273521/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-martial-heart--6273521/support</a>.

Welcoming the new year with the first workout and the first podcast episode! Wishing everyone a safe and prosperous 2025.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

Welcoming the new year with the first workout and the first podcast episode! Wishing everyone a safe and prosperous 2025. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-martial-heart--6273521/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-martial-heart--6273521/support</a>.

Happy New Year 2025

"Congratulations on your survival." These words were offered after I suffered a couple of heart attacks and went through catheterization, angioplasty, and stenting. The attacks occurred on August 11, 2024. The journey of recovery starts now. Please, join me.   The Martial Heart is a podcast about getting back into your normal activities, such as martial arts, following a major health setback. In my case, it was a heart attack. You will follow me along the path to recovery and we will interview experts and other athletes who have suffered similar incidents and learn how they recovered and if they were successful in returning to the activities they love.  Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-martial-heart--6273521/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-martial-heart--6273521/support</a>.

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"Congratulations on your survival." These words were offered after I suffered a couple of heart attacks and went through catheterization, angioplasty, and stenting. The attacks occurred on August 11, 2024. The journey of recovery starts now. Please, join me. The Martial Heart is a podcast about getting back into your normal activities, such as martial arts, following a major health setback. In my case, it was a heart attack. You will follow me along the path to recovery and we will interview experts and other athletes who have suffered similar incidents and learn how they recovered and if they were successful in returning to the activities they love. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.

"Congratulations on your survival." These words were offered after I suffered a couple of heart attacks and went through catheterization, angioplasty, and stenting. The attacks occurred on August 11, 2024. The journey of recovery starts now. Please, join me.&nbsp;&nbsp; The Martial Heart is a podcast about getting back into your normal activities, such as martial arts, following a major health setback. In my case, it was a heart attack. You will follow me along the path to recovery and we will interview experts and other athletes who have suffered similar incidents and learn how they recovered and if they were successful in returning to the activities they love.&nbsp; Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-martial-heart--6273521/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-martial-heart--6273521/support</a>.

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Happy New Year 2025

Happy New Year 2025