Do you find it easier to take care of others (or of your business, your ministry, your hobbies, your pets...) than to care for yourself?  Sometimes our own well-being falls to the bottom of the priority list, despite the fact that God has given us responsibility for self-care.  In the long run, neglecting or harming ourselves, however unintentionally, can sabotage all our other goals, too.  Cinthia looks at five areas for self-care: physical, social, intellectual, emotional, and spiritual.  Join Cinthia to look at what self-care really means and why it matters, as well as what you can practically do about it.