Welcome back to Secret Sauce! Happy New Year! On this episode my co-host Diane from BLK Proverbs. We talk about a wide range of topics. Obviously a new year means everyone has New Year "Resolutions" and we discuss what our goals and motivations for the year are. We talk about what it's like to be stuck at a job you hate and finally being able to take the leap to building your own brand and business. Not everyone has the opportunity to do it but sometimes you need to take that leap to do what makes you happy. We also touch on The Crown, Proud Mary, Black Panther and yes, even 45's ridiculousness in the White House. You won't want to miss this episode. 

In addition to the chat with Diane I also have two interviews throughout this episode:

• I interviewed Kiara Madison of Madison Square Bakery who started selling her baked goods in high school and is successfully juggling her business and being a full time college student.  Check out her instagram account @madisonsqbakery. 
• To get our year started right, I interviewed  Ashley Chatman a certified fitness coach from Fit Body by Ashley.  Ashley is passionate on helping women get fit while having fun and has a variety of resources available so that you can join her. Diane's black woman shoutout.