A talk with Grace Lin (@gracelin_) and Anthony Wang (anthony_wang66) on the ups and downs throughout their 3 year relationship! Major themes of our conversation were around perspectives on jealousy, long distance, maintaining the spark and passion, and more! 

New episodes out every #happymonday and we are now streaming on Spotify, Anchor, Google podcasts, and Apple podcasts. If you enjoy the podcast, be sure to leave a review on Apple podcasts as it would help share this podcast to other listeners that may enjoy listening as well! Follow us on instagram here: www.instagram.com/happyspotlessminds. 

Music Credits: Acceptance by Benkyou

Under "popular" demand, we are back for a second part of the Friendship series!! Part Two of our the friendship 101 series from last week with my 3 other best friends of over 15+ years as we shift our perspective to friendships under a Covid-19 lens. How are we handling our friendships now? What are our tips and ways to still connect during this digital age? 

Be sure to check out our first part before listening to this part here: https://open.spotify.com/episode/2iBUwvW0RZrsYO43c0FtiX?si=CRMKFGoZSYGAqQcMFBxU_Q. New episodes out every #happymonday and we are now streaming on Spotify, Anchor, Google podcasts, and Apple podcasts. If you enjoy the podcast, be sure to leave a review on Apple podcasts as it would help share this podcast to other listeners that may enjoy listening as well! Follow us on instagram here: www.instagram.com/happyspotlessminds.

Music Credits: Acceptance by Benkyou

Bringing the 2AM deep conversations on life and relationships to the podcast this week: A talk with my three best friends of over 15+ years to discuss everything to do with friendships. The first part of this two part series will concentrate on friendship lessons we learned throughout the years including tips on confrontation, toxic friends, and the secret to maintaining a 15+ year friendship. In next week's episode, we dive deeper into how we are navigating during COVID-19 friendships, the digital barrier, and lessons we learned about ourselves along the way.  

New episodes out every #happymonday and we are now streaming on Spotify, Anchor, Google podcasts, and Apple podcasts. If you enjoy the podcast, be sure to leave a review on Apple podcasts as it would help share this podcast to other listeners that may enjoy listening as well!  Follow us on instagram here: www.instagram.com/happyspotlessminds.

Music Credits: Acceptance by Benkyou

What happens when you are living your "normal" life one day and the next you're in lockdown? March 2020 was definitely a scary time in the world when everything around us seemed to be shutting down in order to slow down the spread of COVID-19. 6 months later, we have adjusted to this "new normal" - staying at home, wearing masks, and always having a fear of stepping outside. The first episode is an interview with myself. I talk about my personal struggles adjusting to the new normal, and what I wish I had told myself before the year 2020. 

New episodes out every #happymonday and we are now streaming on Spotify, Anchor, Google podcasts, and Apple podcasts. If you enjoy the podcast, be sure to leave a review on Apple podcasts as it would help share this platform to other listeners that may enjoy it as well!  Follow us on Instagram here: www.instagram.com/happyspotlessminds. 

Music Credits: Acceptance by Benkyou

Well... this has been in the works for over a year, and we're finally here! Join me in the trailer I recorded at 3AM where I give you a sneak peak of what this is all about! An open space for you to let go, be yourself, and express your opinions without judgements... Welcome to the Happy Spotless Minds podcast.

Stay tuned for new episodes every #happymonday! Follow our instagram @happyspotlessminds. 

Music Credits: Acceptance by Benkyou