Happy Trails Podcast

Happy Trails Podcast

By Mitch Clark and Benn CoubroughSportsHealth & FitnessFitnessRunning
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Happy Trails Podcast episodes

  • Benny/Mitch - Breaking 2, Training updates and more

    In this episode, Benn and Mitch discuss recent results, training strategies, shoe technology, and insights into ultra running and racing tactics. 

    We get an update from Benny on his training leading into UTA and of course the big races later in the year and listen to Mitch winge about his foot again. 

    Enjoy! 

    1 hr 2 min
  • Tim Kacprzak - Hardcore Harry's Champion

    In this episode, ultra endurance athlete Tim Kasperczak shares his incredible journey through the Hardcore Harry's challenge, exploring the physical and mental resilience required for ultra running.

    Discover insights on training, mindset, family support, and lessons learned from pushing human limits. In this engaging conversation, Tim shares insights on mental discipline, training strategies, and the importance of trust in the body for ultra running. He discusses his journey, upcoming challenges, and the role of team dynamics and mindset in pushing limits.

    Tims Insta: https://www.instagram.com/timk_endurance/

    Hope you enjoy! 

    1 hr 17 min
  • Ricky Wales The Crew Master with Goals of His Own

    In this episode of the Happy Trails Podcast, Ricky Wales shares his journey to becoming an ultra runner and crew chief/master!

    He discusses his experiences at various races, including C2K and the Arizona Monster, and reflects on the evolution of his crewing skills. Ricky emphasizes the importance of being proactive as a crew member, managing supplies effectively, and the challenges faced during long races. He also shares insights on training, injury management, and his aspirations for future races, highlighting the supportive community within the ultra running world.

    It was a great chat with Ricky and one I hope you enjoy!

    You can find Ricky at: Instagram 

    Happy Trails! 

    1 hr
  • Linda Stanborough - CCC carnage, Tarawera in the Mud and lots more!

    In this episode of the Happy Trails Podcast, the lads interview Linda Stamborough, a passionate trail runner who shares her journey into the world of ultra running.

    Linda reflects on her experiences with various races, including the challenging CCC and Tarawera events. Throughout the conversation, she discusses the physical and mental challenges faced during these races, the importance of mindset, and the emotional rollercoaster that comes with pushing one's limits. Linda's story is one of resilience, determination, and the joy of running, even in the face of adversity.

    This is a ripping chat with a very fun human, hope you enjoy

    Dont forget Bennys Go Fund Me if you havent already had a chance to check the link below.

    https://gofund.me/93d5cbc06

    Happy Trails! 

    1 hr 25 min
  • Badwater Baby! Take 2

    Welcome back! 


    Shorts one today to chat about Benny's entry into Badwater 135! Benny gives a run down of the race, plans on races to get there and an update on how he is tracking. 


    As mentioned below is the link to Bennys Go Fund Me Page and any help is appreciated! 


    Go Fund me Link:  Dashboard - GoFundMe 

    Also, if there are any businesses that are interested in finding more out about a sponsorship for Benny please reach out on Insta. 


    Insta link: Instagram 


    Happy Trails!  


    38 min
  • Badwater Baby!

    In this episode of the Happy Trails podcast, hosts discuss the exciting news about benny getting into BW135 the upcoming , the challenges it presents, and the preparation required. They delve into the race format, the harsh conditions expected, and the importance of nutrition and crew strategies. 

    The conversation also touches on recent race highlights, including DNF rates and the impressive debut of Molly Seidel in ultra running. The hosts emphasize the community support surrounding these events and the excitement of upcoming races.

    Being the bloke from Newy to take on the Yanks on their home turf is expensive! so If you can help with a few bucks please do by clicking the link below! 

    https://gofund.me/215f09da3

    Happy Trails! 

    47 min
  • Sean Kaesler - Runner, Race Director and Entrepreneur

    In this episode of the Happy Trails podcast, host discusses with Sean Kaesler, a prominent race director, about the intricacies of organizing ultra marathons, particularly the Delirious West 200-mile race. They delve into the importance of community and volunteer involvement, personal experiences in ultra running, and the challenges of race directing. 

    Sean shares insights on balancing family life with his responsibilities in the ultra running community, the evolution of the Ultra Series, and the unique aspects of the Delirious West race, including its course and innovative features. The conversation highlights the camaraderie and connections formed within the ultra running community, culminating in a celebration at the finish line. In this engaging conversation, they  discuss the various aspects of ultra running, including the unique Bogan Keg Run, the challenges of 200-mile races, and the rise of young athletes in the sport. They also delve into the community-building aspects of running events and the fundraising success of the 24 Park Runs in 24 Hours initiative, highlighting the importance of camaraderie and fun in the ultra running community.

    We hope you enjoy! 

    Happy Trails 

    1 hr 35 min

About Happy Trails Podcast

From the publisher's feed

A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday…