As Shy Introverted Overthinkers we tend to overthink how we look, how we dress, how we talk, and so much more - honestly its exhausting! So we decided to deep dive into what is confidence to us and do we want more of it?

If you're struggling to have confidence, you're not alone, join us 💕

In this episode, we talk about our challenges of self-acceptance and the importance of embracing positivity in our healing journeys. We share a couple personal anecdotes about accepting compliments, navigating insecurities, and the power of words in shaping self-perception.

In this episode, we discuss the journey of healing and the importance of embracing imperfection. We share personal experiences with emotional regulation, perfectionism, and the challenges of self-expectation. Our conversation emphasizes the need for self-compassion and the power of self-dialogue in navigating life's challenges. We encourage listeners to accept their imperfections and remind them that it's okay to not always be okay.

Shy introverted Overthinkers have a different type of healing journey and we decided to share ours. Welcome to our podcast! 🤍

This is a quick episode to start our podcast off! More to come!

Join us if you relate 💕