In this episode of HappyTalks, we interview Lindsay Gordon and discuss different tips for if you are finding yourself lost or unsatisfied with your current career.

Lindsay is a career coach for analytically minded people who want to stop doing what they think is "right" in their career and start doing what's right for them. She helps people get clarity about what's right for them in a job and why, confident about their skills and abilities, and able to communicate that to interviewers, managers, and colleagues.

Lindsay started her career working as a recycled water engineer in Melbourne, Australia before landing at Google doing technical support for the Google Apps team. After 5 years of technical support, she transitioned into career development at Google before starting her own business. She loves applying her engineering brain to helping people find careers that fit, baking complicated pastries, and barbershop singing.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Lindsay Gordon

http://alifeofoptions.com/

www.facebook.com/alifeofoptions

https://twitter.com/alifeofoptions

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

https://ios.joinclubhouse.com/@dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#career

In this episode of HappyTalks, we interview Shane Manier and discuss her life, career and how creativity and art creates joy and growth in your life.

Shane Manier is a Creative Coach, Visual Artist, Tedx and Key Note Speaker, Trauma Informed Care Instructor, Poetry Mentor and National Spoken Word Poet based in the Charlotte Metro Region of NC. She is the founder of Guerilla Poets, a nonprofit art collective with branches in the US and UK. She is currently the Spoken Word and Arts Teaching Instructor for The Harvey B. Gantt Center, Henderson High School and Playing for Others as well as Center for Faith in the Arts current Artist in Residence. In 2011 she was the youngest poet to ever be inducted in the Poetry Council of North Carolina and served on board of CCAG Arts Collective of Cornelius North Carolina in 2017. She has been recognized as a National Poet performing with Respect Da Mic Slam Team from 2017-2020. In 2015 she released her first poetry album, “Bootstraps” and her first chapbook, “Fallen Heroes of the Awful Waffle” was published through Main Street Rag in 2017. She recently released her second album, “Carrier Pigeons” and poetry book “Divine Disturbances” in 2019 and 2020.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Shane Manier

www.shanemanier.com

https://www.facebook.com/shanemanierart/

https://www.instagram.com/shanemanier/

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

https://ios.joinclubhouse.com/@dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#creativity #joy #growth

In this episode of HappyTalks, we interview ST Rappaport and discuss her methods of utilizing your non-dominant hand for many different benefits.

ST Rappaport is Relationship Photographer and host of the LifePix Relationships Podcast. ST utilizes her experience and expertise working with individuals, couples and experts in the field, on her mission to help as many people as possible overcome challenges and live the best life possible.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

ST Rappaport

TikTok: https://www.tiktok.com/@lifepixrelationships?lang=en

Podcast: https://lifepixrelationships.com/episode/

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

https://ios.joinclubhouse.com/@dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#hands #drawing #writing

In this episode of HappyTalks, we interview Melanie Veazey and discuss her life, career and different ways to help in finding your voice and developing as a person.

Melanie Veazey has been coaching, teaching and training for over 30 years. She is a proud graduate of one of the top theater training schools in the country, Carnegie Mellon University, where she earned her BFA in musical theater. Melanie spends time getting to know her clients so that she truly understands what makes them tick. She has an innate sense of how to approach any issues or difficulties and finds a process for each individual that works. Melanie is certified in Reiki and NLP to further assist her clients to live their best lives and follow their dreams.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Melanie Veazey

www.melanieveazey.com

https://www.instagram.com/impactcoachingandwellness/s/

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

https://ios.joinclubhouse.com/@dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#voice #developing

In this episode of HappyTalks, we interview Dr. Ty Aller and discuss parenting and how to use emotional intelligence.

Dr. Ty B. Aller is a Licensed Marriage and Family Therapist practicing in Northern Utah where he works primarily with adolescents and their families. Dr. Aller has training in varying forms of cognitive therapy including Acceptance and Commitment Therapy (ACT). Dr. Aller is most interested in finding ways to support individuals natural strengths to help create lives that are more fulfilling through ACT.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Dr Ty. Aller

https://parenting-with-emotional-intelligence.teachable.com/p/parenting-with-emotional-intelligence/

https://www.instagram.com/parentingbigemotions/

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

https://ios.joinclubhouse.com/@dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#parenting #emotional #intelligence

In this episode of HappyTalks, we interview Stephen Josephs and talk about different ways to personally evolve yourself as a leader.

Stephen Josephs has been mind-body practitioner for over 55 years and has been an executive coach for over 40 years. He helps senior executives shape their culture and bring out people's best work in ways they haven't thought of before. He is a catalyst for helping them drop their ego and lead from the heart.

In this episode of HappyTalks, we discuss how to create healthy habits from eating clean and exercising to meditation and other goals.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Stephen Josephs

www.stephenjosephs.com

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

https://ios.joinclubhouse.com/@dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#leader #leadership

In this episode of HappyTalks, we interview Suzan Nguyen & Patrick Hubbard and talk through their stories and different ways you can overcome adversity in your life.

Suzan Nguyen is the Author of 'One Arm but Not Unarmed', Happiness Coach, TedX Speaker, Entrepreneur and Instructor. Patrick Hubbard is a digital artist and photographer and he has teamed up with Suzan to bring some very special projects together called the Be Better Group and Be Better Life Academy. Patrick and Suzan share a common purpose of helping people Be Better.

CouponCode: HappyTalks100 (Get $100 Off Their Overcoming Adversity Course!)

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Suzan Nguyen & Patrick Hubbard

Bebetterlife.academy

bbnbcoaching.com

bebettergroup.com

https://www.instagram.com/suzan_nguyening

https://www.instagram.com/_phubb_

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#adversity #overcomingadversity

In this episode of HappyTalks, we interview Chris Baca and discuss his life and career as a Personal Trainer and the differences between training & working out.

Chris Baca is a certified NPTI Personal Trainer, Certified Level 1 CrossFit Coach and Trainer. He has 11 years of experience coaching Functional Fitness. He is the owner and head coach of West Sacramento Strength And Conditioning. Before fitness industry, was in the Coast Guard, Life Insurance Sales, retail management, and many other jobs.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Chris Baca

https://www.westsacsc.com/

https://www.instagram.com/west_sac_strength_and_cond/

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#training #workingout

In this episode of HappyTalks, we interview Dr. Maya Rockeymoore Cummings and talk about diversity and inclusion in today's world and where things need to improve and change.

Dr. Maya Rockeymoore Cummings is the Founder, President and CEO of Global Policy Solutions LLC, a strategy firm that helps corporate, philanthropic, governmental, and nonprofit clients meet their strategic objectives. She is also the immediate past board chair of the National Association of Counties Financial Services Corporation and has served on a number of nonprofit boards including the National Committee to Preserve Social Security and Medicare (past board chair), National Academy of Social Insurance, National Council on Aging, and Baltimore Museum of Art.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Dr. Maya Rockeymoore Cummings

https://www.harpercollins.com/products/were-better-than-this-elijah-cummingsjames-dale?variant=32116408483874 www.globalpolicysolutions.com https://www.instagram.com/mayarcummings/ https://twitter.com/mayarcummings/

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#diversity #inclusion

In this episode of HappyTalks, we interview Joe Booth and talk about his life and his opinions on addiction and substance abuse.

Joe brings a unique blend of professional experience in technology, education, and mental health. He received his Bachelor's degree in Psychology from Sacramento State in 2005, and went on to run corporate Learning and Development programs for global software companies. Joe is currently Founder and Executive Director of Class Five Mind, a substance abuse recovery platform that blends technology with mindfulness and holistic wellness. He's also the author of From the River: A Guidebook to Sobriety from a Lifetime of Lessons Paddling.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Joe Booth

https://www.classfivemind.com

https://www.amazon.com/River-guidebook-sobriety-lifetime-paddling/dp/0578677784 https://www.facebook.com/joeboothCVM https://www.facebook.com/ClassFiveMind https://www.facebook.com/groups/eaglepathsobriety https://www.instagram.com/joeboothlife/ https://www.linkedin.com/company/class-five-mind https://www.linkedin.com/in/joebooth1

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#substances #addiction