<p>I wanted to have a short discussion about hard work a phrase we hear in every day life but what is it really and how do we make the most of it.</p>

I wanted to have a short discussion about hard work a phrase we hear in every day life but what is it really and how do we make the most of it.

Hard work and why it hurts

I am a 37 year old guy who has let themselves go in many aspects of life and I no longer want to allow that to define me, so I am doing something about it and trying to become the best version of myself possible.

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Hard work and why it hurts

Hard work and why it hurts