Today’s guest is none other than Adrian Conway - former pro-football player, multiple time CrossFit Games Team Champion, Coach, Podcast Host and Co-Founder of FNX Fit.

On today’s episode we talk about Adrian’s athletic background, the birth of FNX and their commitment to building a supplement company grounded in transparency, quality and community, we talk about Adrian’s recent venture into podcasting - he is the host of RISE and POD with Adrian Conway - and I ask Adrian about the importance of two key themes in his life and success - HARD WORK and the power of A POSITIVE MINDSET.

Review of the Month - October Winner!

Out favorite Apple Podcast review from October was from "lupecc" - if you're reading this, please reach out either via Instagram - @essential.strength.podcast - of send an e-mail to [email protected] to claim your prize - any product of your choosing from FNX Fit!

FNX Fit Affiliate Partnership!

One of the biggest reasons we wanted to have Adrian on the show was to shine a light on FNX Fit as they have been an affiliate partner of the show since the jump, and they are a company I personally use daily, trust deeply and am committed to forming a lasting relationship with.

We have a 20% off discount for YOU from FNX Fit - all you have to do is go to www.FNXfit.com and use the code “ESSENTIAL” - that’s all caps E-S-S-E-N-T-I-A-L - at checkout for 20% of your entire order from FNX Fit!

Your Action Plan for the Week!

I want you to take a second and consider what kind of example you are setting for those around you. For your family. For your co-workers or employees, for your team, your clients, whoever it may be. Are you setting a high bar for your work ethic? What about your attitude? Are you walking the walk or just talking the talk when it comes to your health? It’ll be a quick process to audit your life, quicker then you may think - you probably already know the answers to all the questions I just posed. The hard part is if you identified any areas where the answer was “no” - no I’m not setting a good example with my attitude, no I’m not working as hard as I could - you have to do the WORK to turn that answer into a resounding YES.

Until next week, we wish you STRENGTH and GOOD HEALTH

FNX Fitness
Supplements To Fuel Your Greatness -

- Use code ESSENTIAL for 20% at check-out

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.