This week we get into boundaries. Oneika talks about how she manages a family and maintains her sanity and Dionne reflects on finding the balance between setting good boundaries and shedding the unhealthy ones.

Long distance relationships, commitment issues and an overstimulated vagina. Don’t forget to rate, review and subscribe! Follow us on ig: @msandmrspodcast Email us: [email protected]

We might as well have a conversation about Valentine’s Day. Our thoughts on the day plus 5 DONT’S because y’all need them. Also, we revisit the donut conversation.

Oneika's back this week! There's someone lurking in an ex's Amazon account plus we get into how much you're obligated to share with a partner in preparation for starting a family.

This week Dionne is flying solo! She tells the story of the time her date ended up wearing a can of ginger ale and shares thoughts on a few other topics.

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Donuts, naughty texts and hotel sex.

30 Day Sex Challenge link: https://www.cosmopolitan.com/sex-love/advice/g1095/31-days-of-sex/?slide=1

email us at [email protected]

insta: @msandmrspodcast

Happy New Year! It's 2019 and we're discussing goals and expectations for the new year. We want to know what you're looking forward to this year! Email us at [email protected] and hit us up on Instagram @msandmrspodcast.

Happy New Year folks! There won't be a new episode this week due to the holidays and our crazy schedules. Instead, we decided to release our true first episode that we didn't air because of technical difficulties. Our mics weren't syncing properly but it was a fun episode so we're sharing it as a bonus. See you next week!

Excuse the sound of waves crashing in the background...we were luxuriating on the beach.

The ladies get into the importance of compromise when it comes to maintaining traditions and tackling the holidays with your partner.