Welcome back to Hardly Motivated. on todays episode we talk about the pros and cons of home gyms and public gyms. and I give a weekly update on m progress.

And so it begins, this is episode one ya'll. I mainly cover how this podcast is going to be going and I'm getting a few kinks worked out. I'm sorry ahead of time for the AC unit on in the background, I did not know my speaker was picking it up till it was too late lol.

hey everyone and welcome to the show i cant wait to start sharing this with yall and we can work together to be better.